Kullakar Rice Salad is a dish made from a native grain. Kullakar rice or Red Rice is an ancient grain and an indigenous rice variety native to our country, India. …
Kullakar Rice Salad is a dish made from a native grain. Kullakar rice or Red Rice is an ancient grain and an indigenous rice variety native to our country, India. …
Foxtail Millet Coconut Milk Pulao is an easy to make recipe is a powerhouse of minerals and fibre. Otherwise also know as Thinai Arisi in Tamil or Navane in Kannada and …
This Avocado and Mint Soup is not only flavourful and delicious, it is also very easy to make. Ideal soup for any time of the day. Ingredients: Avocados – 2 …
Ribbon Pakoda is a very easy to make South Indian savoury snack often made during festivals like Diwali and Krishna Jayanthi. This recipe is a variation of the regular ribbon …
Inji Legiyam is a popular recipe during Diwali. Also known as Deepavali Marunthu, it is also prepared for new mothers and is served for indigestion problems and body pain. Ginger …
A simple & tasty low-carb / keto snack, this homemade cheesy cauliflower breadsticks are delicious and easy to make. They make a great anytime snack or even can be served …
Sometimes, a bit of mayo is all the magic one needs to spruce up a salad. For those following the Keto diet (or the Low-Carb Diet), getting a proper keto …
Vepampoo (neem flower) has lots of medicinal properties and is used in traditional treatments to prevent digestive disorders, skin problems and others. Though the flower is bitter, making it to …
Sukku Coffee is a traditional beverage with numerous health benefits. Part of the ancient home remedy methods, Sukku Coffee is a non-caffeinated drink to reduce cold, provide relief to digestive …
Egg Bhurji is a very popular breakfast dish across India. Also known as Indian scrambled eggs, it is a great way to start your day. Loaded with nutrition, the Egg …
Tofu Paratha is a delicious, healthy and easy to make paratha variation. Made using multigrain flour and stuffed with a tofu-vegetables filling, this paratha is great for kids, especially those …
These are so quick to make that you are up and running in no time. A great way to start your day. Ingredients: Mushrooms – 1/4 cup, sliced Dried Thyme …
Haleem is a popular meat dish prepared during Ramadan. This is a vegetarian version made using Soy Granules. Ingredients: Wheat rawa (broken) – 250 gms, soaked overnight Soya granules – …
Rich in fiber content, these cookies made with oats are a great healthy snack for anytime. Ingredients: Rolled Oats – 3 cups Almonds (or Walnuts) – 1/2 to 1 cup, …
Salads are a great way to increase your daily fruit and vegetable consumption. There are so many salad recipes around, that you will be spoilt for choice. This is a …
Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.
