Latest Health Recipes
Oats puttu is an alternative to traditional puttu which has all the same ingredients but uses oats instead of rice flour. It’s easy to prepare …
Cranberry Oat Scones are a great dessert for the holiday season. They are also perfect for breakfast, brunch, or a mid-morning snack. They are easy …
The Peppered Thai Chicken Salad is a unique and flavorful dish that is full of vegetables and protein. The salad includes a variety of textures, …
Paneer Bhurji is a vegetarian version of the popular scrambled eggs recipe. One of the most simplest dishes to make, it is a popular, delicious …
Nannari Sherbet is a popular South Indian drink made with Nannari (Indian Sarsaparilla) roots. Typically sold in Ayurvedic medicine or “Naatu Marundhu” shops, the nannari …
Mulligatawny soup is a vegetable based soup that originated in colonial India. It is often made with chicken, peas, potatoes, and lentils. As with most …
Fruit Chaat is an Indian dish that is more popular in Northern India, especially in the region of Uttar Pradesh and Punjab. A chaat is …
Cream of Tomato Soup is a classic Indian soup popular across the country. A rich and creamy soup that is loved by kids and adults …
Salads are a great way to showcase your creativity in cooking. It is also a great source of nutrients due to the various vegetables and …
Deepavali Legiyam (or Deepavali Marundhu) is a very popular and traditional part of Diwali festival consumed to prevent indigestion. Made with various ingredients this healthy …
Besan Chilla (or Besan Cheela) is a simple pancake made with besan flour (chick pea flour). It is a healthy breakfast dish popular across India …
Thalipeeth is a popular multigrain flatbread from Maharashtra. Made with multigrain flours and spices, this is a healthy and delicious dish for breakfast. Usually served …
Insalata Caprese (classic Mozzarella Tomato Salad or simply Caprese Salad) is a simple fresh salad made with 3 ingredients – mozzarella cheese, tomato and basil. …
Chicken Thukpa (or Tibetian Noodle Soup) is a traditional soup made with noodles and chicken popular in Tibet, Bhutan, Sikkim, Arunachal Pradesh and North East …
Vegetable Hot and Sour Soup is a nutritious, tasty and a comforting dish. A classic Indo-Chinese recipe, this is a tangy soup loaded with plenty …
A quick, healthy and nutritious dosa variety made with ragi flour. Ragi is rich in protein and minerals when compared to other cereals. It is …
Kollu (or Horsegram) is the most protein-rich grain in the world. It is rich in iron, calcium and protein. It is also low in fat …
While you may be seeking to implement a perfectly healthy diet for your family, they are likely to come up with demands for something interesting …
Health Recipes
Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.
