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Health Recipes
Cream of Tomato Soup is a classic Indian soup popular across the country. A rich and creamy soup that is loved by kids and adults …
Salads are a great way to showcase your creativity in cooking. It is also a great source of nutrients due to the various vegetables and …
Deepavali Legiyam (or Deepavali Marundhu) is a very popular and traditional part of Diwali festival consumed to prevent indigestion. Made with various ingredients this healthy …
Besan Chilla (or Besan Cheela) is a simple pancake made with besan flour (chick pea flour). It is a healthy breakfast dish popular across India …
Thalipeeth is a popular multigrain flatbread from Maharashtra. Made with multigrain flours and spices, this is a healthy and delicious dish for breakfast. Usually served …
Insalata Caprese (classic Mozzarella Tomato Salad or simply Caprese Salad) is a simple fresh salad made with 3 ingredients – mozzarella cheese, tomato and basil. …
Chicken Thukpa (or Tibetian Noodle Soup) is a traditional soup made with noodles and chicken popular in Tibet, Bhutan, Sikkim, Arunachal Pradesh and North East …
Sweet Corn Chicken Soup is a delicious Indo-Chinese soup dish. A simple and amazing recipe, this is a heartwarming soup that can be made at …
Vegetable Hot and Sour Soup is a nutritious, tasty and a comforting dish. A classic Indo-Chinese recipe, this is a tangy soup loaded with plenty …
A quick, healthy and nutritious dosa variety made with ragi flour. Ragi is rich in protein and minerals when compared to other cereals. It is …
Kollu (or Horsegram) is the most protein-rich grain in the world. It is rich in iron, calcium and protein. It is also low in fat …
While you may be seeking to implement a perfectly healthy diet for your family, they are likely to come up with demands for something interesting …
Chettinadu cuisine is one of the most popular cuisines in Tamil Nadu which originated from the traditional cooking methods adopted by the locals of Chettinadu …
Injimarappa or Inji Murappa is a popular sweet found in common households of Tamil Nadu. It is made from ginger, wheat flour, ghee, and jaggery …
Vegetable soup is a popular recipe among the different types of soup recipes in India. It not only satiates our taste buds but is also …
Kancheepuram Idli is a well known variety of Idli from the silk town of Kanchipuram. Our Millet Kanchipuram Idli recipe uses millets instead of regular …
Adai is a healthy South Indian Breakfast dish made with rice and a few varieties of dals/ lentils or millets. The ingredients are soaked and …
Salads are refreshing food and truly healthy. But what if one is on a low carb diet, dying to eat noodles along with their salad? …
Ragi Paniyaram or Ragi Kuzhi Paniyaram are small idli like spheres made with the combination of Ragi and dosa batter. Ragi, otherwise also known as …
Keto Broccoli cutlet is a healthy meal in itself. One of the most common woes of a Keto/ Paleo lifestyle is the lack in variety. …
Keto Chocolate Muffin is a heaven send for those of us following the Keto or a low carb diet. Followers of this diet avoid grains …
Health Recipes
Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.