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Orange and Spinach Soup

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Dive into the perfect blend of citrusy freshness and leafy goodness with our Orange and Spinach Soup. A unique combination that promises a burst of flavors in every spoonful.

Discover a symphony of flavours in our Orange and Spinach Soup, where the tangy notes of oranges harmonize with the earthiness of spinach. This soup is a testament to the magic that happens when unexpected ingredients come together, creating a culinary masterpiece that’s both refreshing and nourishing.

About the Recipe

Our Orange and Spinach Soup celebrates contrasts— the citrusy brightness of oranges mingling with the hearty green goodness of spinach. This unexpected pairing results in a soup that is not just a treat for the taste buds but also a feast for the eyes. It is a must-try for those seeking a unique and flavorful soup experience.

Why You Will Love This Recipe

This soup is a delightful departure from the ordinary, offering a symphony of flavours that dance on your palate. The zesty kick from the oranges complements the velvety texture of spinach, creating a delicious soup loaded with nutrients. If you’re tired of the usual soup fare, this recipe will reignite your love for this comforting dish.

Orange and Spinach Soup

Orange and Spinach Soup

Cooking Tips

To achieve the perfect balance of flavours, ensure the spinach leaves are chopped finely and the orange segments are free from seeds and pith. The spice bag adds a subtle depth, so take this step. Pressure cooking with these carefully curated ingredients enhances the infusion of flavours.

Serving and Storing Suggestions

Serve our Orange and Spinach Soup hot, garnished with a dollop of fresh cream and a sprinkle of grated cheese. It’s a delightful appetizer or a light meal on its own. Refrigerate any leftovers in an airtight container; the flavours intensify upon reheating.

Other Similar Recipes

If you enjoy the citrusy twist of our Orange and Spinach Soup, you might also love exploring our Lemon Herb Quinoa Salad or Citrusy Kale Smoothie. These recipes share a common thread of vibrant flavours and wholesome ingredients.

Nutrient Benefits

The Orange and Spinach Soup not only tantalizes your taste buds but also packs a nutritional punch. Oranges bring vitamin C and antioxidants, while spinach contributes iron and essential vitamins, making this soup a delightful and healthful choice.

Orange and Spinach Soup
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Orange and Spinach Soup

Dive into the perfect blend of citrusy freshness and leafy goodness with our Orange and Spinach Soup. A unique combination that promises a burst of flavors in every spoonful.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Soup
Cuisine: British


  • 1 Onion
  • 1 1/2 cup Spinach Leaves (chopped)
  • 1 Orange (sour and thin-skinned)
  • 1 tbsp Butter
  • 1 tbsp Fresh Cream
  • 1 tbsp1 Cheese (grated)
  • Salt (as required)
  • Sugar (as required)

For Spice Bag (Crush Coarsely)

  • 1/4 tsp Cumin Seeds
  • 2 Cloves
  • 2 flakes Garlic
  • Black Pepper (few)


  • Chop onions lengthwise.
  • Peel the outer skin of the orange, remove seeds, pith, skin, and separate into segments.
  • Crush the spices for the spice bag coarsely and tie in a small muslin cloth.
  • Heat butter, fry onions, then add chopped spinach leaves.
  • Stir till the leaves shrink and moisture is absorbed on reduced flame.
  • Pour enough water to cover, add orange pieces, spice bag, and pressure cook for 5 minutes.
  • Cool down and discard the spice bag after squeezing well.
  • Blend in a mixie and strain through a sieve.
  • Dilute with water, add salt and sugar.
  • Reheat till boiling point on reduced flame, stirring in between.
  • Pour hot into individual bowls and top with whipped fresh cream.
  • Sprinkle finely grated cheese.
  • Serve hot.

Frequently Asked Questions:

Is Orange and Spinach Soup suitable for a light meal?

Absolutely! This soup strikes the perfect balance between light and flavorful. Enjoy it as a satisfying appetizer or pair it with a side for a wholesome light meal.

Can I make this soup in advance and reheat it?

Certainly! In fact, the flavors intensify upon reheating, making it a convenient option for meal prep. Store any leftovers in the refrigerator and heat when ready to serve.

What pairs well with Orange and Spinach Soup?

For a complete meal experience, consider pairing this soup with a crusty garlic bread or a light salad. The contrasting textures will elevate your dining experience.


1 comment

Avatar of rahul thakare
rahul thakare January 19, 2011 - 9:14 am

hi…… i m student frm hmct and doing my production practicals. i read ths recipe its really great combination of fruit and vegatable soup…


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