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Spinach Recipes

Spinach is considered as one of the top Superfoods. The nutrition value in spinach is high. They are high in protein, calcium, minerals and have plenty of iron.

Loaded with healthy nutrients like vitamins, minerals and protein with less calories they are one of the healthiest foods you can take regularly.

  • Keerai Vadai is a popular South Indian snack made using spinach and dal. Served with coconut chutney, it is basically a masala vadai with spinach. Commonly found in roadside shops…

  • Hara Bhara Kebab (or) Hara Bhara Kabab is a delicious and quick party starter dish. Made using spinach, green peas and potatoes, they are a great way to get your…

  • Palak Paneer is probably one of the first paneer recipes that got popular in the common Indian households. The amicable combination of spinach and Indian cottage cheese is simply delicious…

  • Have you ever heard of a spinach burger recipe? If the answer is no then you are certainly missing out one of the most scrumptious and healthy burgers which also…

  • While you may be seeking to implement a perfectly healthy diet for your family, they are likely to come up with demands for something interesting and new. Presenting the dining…

  • Punjabi Malai Palak is a delicious and easy to make side dish for roti, naan or pulao. Spinach is a healthy leafy vegetable rich in nutrients especially fiber, vitamin K,…

  • Tender pieces of mutton cooked with onions, tomatoes, fresh spinach puree and spices. Best served with hot rice or as a side dish to rotis/parathas. Ingredients: Mutton – 500 gms,…

  • Arai Keerai Puli Kadayal is a popular South Indian recipe with numerous regional variations. Arai Keerai has lots of health benefits especially for children, pregnant women and adults. Rich in…

  • Paruppu Keerai Pulao is a simple, healthy and easy to make dish for lunch or dinner. Add vegetables of choice if desired. Ingredients: Paruppu Keerai – 2 cups Basmati Rice…

  • A simple, delicious and easy to make fried rice with spinach and vegetables. Good for weekday lunch or even an office lunch. Ingredients: Rice – 2 cups, cooked Spinach –…

  • A delicious and easy to make teatime or evening snack. They make a great after school snack for kids. Serve with tomato ketchup or chutney of choice. Ingredients: Cooked Rice…

  • Vallarai Keerai (or Brahmi Leaves) is a very popular medicinal plant used to treat a variety of ailments and also improve the body immune system. Ingredients: Vallarai Keerai (Brahmi Leaves)…

  • A healthy, delicious and easy to make breakfast omelette with spinach and tomatoes. Ingredients: Tomatoes – 2, sliced Baby Spinach Leaves – 1/2 cup, chopped, cleaned, washed Oil – 1/2…

  • This vegetarian spinach lasagna is delicious, healthy and comforting. Loaded with cheeses, spinach and mushrooms, this is the perfect meal for any time of day or any special occasion. Ingredients:…