The nutrition value in spinach is high. They are high in protein, calcium, minerals and have plenty of iron.

Spinach Bhajia (Palak Bhajia)
Snacks, Spinach

Spinach Bhajia (Palak Bhajia)

Spinach Bhajia is a crispy and delicious Indian snack recipe that is easy to make. Bhajias are a perfect tea time snack for the cold and rainy days and is popular across the country in different forms. Serve these delicious anytime snack with a chutney of choice. Print Recipe 0 […]

Palak Paneer Recipe
Paneer, Spinach

Palak Paneer

Palak Paneer is probably one of the first paneer recipes that got popular in the common Indian households. The amicable combination of spinach and Indian cottage cheese is simply delicious and so healthy that one can hardly resist having it. The creaminess of paneer, cream and butter complement the earthy […]

Spinach Burger
Burgers, Spinach

Spinach Burger

Have you ever heard of a spinach burger recipe? If the answer is no then you are certainly missing out one of the most scrumptious and healthy burgers which also tastes like heaven. It might be hard to find a spinach burger recipe in a typical Indian restaurant or hotel […]

Vallarai Keerai Dosa (Brahmi Leaves Dosa)
Dosa, Health, Spinach

Vallarai Keerai Dosai

While you may be seeking to implement a perfectly healthy diet for your family, they are likely to come up with demands for something interesting and new. Presenting the dining table with stuff that has never been seen or tasted by your family members can sometimes be a challenging task. […]

Manathakkali Keerai Paruppu Masiyal
South Indian, Spinach

Manathakkali Keerai Paruppu Masiyal

Keerai Masiyal is a popular South Indian (especially Tamil Nadu) dish and served with hot rice. Manathakkali Keerai (or known as Black Nightshade in English and Makoi in Hindi) is rich in nutrients with lots of medicinal properties. Consumption of manathakkali keerai improves digestion, treats constipation, ulcers, headache, skin infections […]

Spinach and Paneer Crepe
Egg, International, Spinach

Spinach and Paneer Crepes

Spinach and Paneer Crepes or Pancakes is a light, fluffy and wholesome meal that contains all the right nourishment needed to keep you going. Usually pancakes or crepes are considered a morning meal, but this version of our crepe is so versatile that you can make it a meal anytime […]

keerai rava idli
Idli, Spinach

Keerai Rava Idli (Spinach Rava Idli)

Ever since Rava Idli was invented, it has been an all time favourite and a go-to recipe for instant idlis. The simple Rava Idli can be disguised in many forms. One of them is our recipe of the day, Keerai Rava Idli. This is a 30-minute recipe that can be […]

Punjabi Malai Palak
Paneer, Side Dish, Spinach

Punjabi Malai Palak

Punjabi Malai Palak is a delicious and easy to make side dish for roti, naan or pulao. Spinach is a healthy leafy vegetable rich in nutrients especially fiber, vitamin K, iron, vitamin C and more. It is a healthy addition to any meal. Ingredients: Palak (Spinach) – 1 1/2 cups, […]

Mutton Palak Masala
Mutton and Lamb, Spinach

Palak Mutton Masala

Tender pieces of mutton cooked with onions, tomatoes, fresh spinach puree and spices. Best served with hot rice or as a side dish to rotis/parathas. Ingredients: Mutton – 500 gms, boneless, skinless, chopped Spinach – 1 large bunch or 2 medium bunches Saunf – 1 tsp Onions – 2, finely […]

Arai Keerai Puli Kadayal
South Indian, Spinach

Arai Keerai Puli Kadayal

Arai Keerai Puli Kadayal is a popular South Indian recipe with numerous regional variations. Arai Keerai has lots of health benefits especially for children, pregnant women and adults. Rich in minerals, protein and fiber, this dish is a easy to make and is best served with rice. Ingredients: Arai Keerai […]