Banana Recipes

Banana is taken both as a vegetable as well as a fruit. Rich in carbohydrate and Vitamins A and B, it also contains protein besides traces of iron and salt. Medicinal value is attributed to it as well. Taken as a fruit, it is good for the prevention of constipation.A number of food preparations are made using raw bananas specially in the southern regions. The flowers of the banana plant as well as its tender stem are also used in the cooking. Both the stem and flowers have very high medicinal properties and figures in home remedies.Banana (fruit) with milk, honey and dates every day is a good tonic, providing energy and nourishment to the body.

We have 109 Banana recipes in this category.

Tips & Articles

  • Health Benefits of Bananas

    Health Benefits of Bananas

    Most people underestimate banana as just another fruit till they discover the numerous health benefits and even more reasons to add them to their diet. Besides the health benefits, bananas make great snacks and delicious smoothies. Eat a banana to know why monkeys are so happy and smart.

  • Amazing Bananas

    Amazing Bananas

    Banana is the number one fruit in the world. A banana gives an instant, sustained and substantial boost of energy. When you compare it with an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.

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