Vazhaipoo Paruppu Usili is a traditional South Indian side dish made with banana flower, toor dal and spiced with some red and green chillies. Commonly used in the Tamil Brahmin …
Banana is taken both as a vegetable as well as a fruit. Rich in carbohydrate and Vitamins A and B, it also contains protein besides traces of iron and salt. Medicinal value is attributed to it as well. Taken as a fruit, it is good for the prevention of constipation.A number of food preparations are made using raw bananas specially in the southern regions. The flowers of the banana plant as well as its tender stem are also used in the cooking. Both the stem and flowers have very high medicinal properties and figures in home remedies.Banana (fruit) with milk, honey and dates every day is a good tonic, providing energy and nourishment to the body.
Vazhaipoo Paruppu Usili is a traditional South Indian side dish made with banana flower, toor dal and spiced with some red and green chillies. Commonly used in the Tamil Brahmin …
Nendram Pazham Pradhaman (Nendram Pazham Payasam) is a popular dessert made for special occasions and festivals in Kerala. This is an essential part of most festivals in Kerala and Onam …
The banana plant is maybe the only one where all of its parts are put to use. Apart from the common fruit, the raw version, stem, leaves and even the …
It’s summer already and the heat has just begun to show its strength. No doubt it will get stronger as each day passes. All one can think of is something …
Lassi is a popular beverage across India. Traditionally consumed during summer time, lassi has numerous health benefits – keeps your body cool from the heat, provides you with protein and …
A delicious and fat-free smoothie made with cocoa powder and bananas. Packed with nourishment, this is a perfect breakfast smoothie or a post-workout smoothie. Ingredients: Ripe Bananas – 2 Skimmed …
Curd Vadai (or Thayir Vadai) is a very popular dish across South India. Typically served as a snack, they are also served as part of a meal especially during weddings …
A delicious and easy to make breakfast or tea time cake. Can also be served as a dessert. Ingredients: Eggs – 2 Butter – 1 cup, softened Sugar – 1 …
A moist and delicious afternoon tea cake, this banana cake is a easy to make. Popular with kids, it is also a great dessert for special occasions. Ingredients: Plain Flour …
Start your day with this deliciously healthy and wonderful breakfast smoothie loaded with Vitamin C and antioxidants. Ingredients: Carrots – 4 Bananas – 2 Orange Juice – 2 cups Basil …
These delicious muffins are a perfect way to use up any ripe bananas and they make a great teatime/breakfast snack too. Ingredients: Maida (Plain Flour) – 1 cup Baking Soda …
Molakootal is a popular and traditional Kerala dish made with one or more vegetables. There are numerous variations to this dish. This recipe uses raw banana though you can use …
This delicious and easy smoothie makes for a great start in the morning. Ingredients: Ripe Banana – 1 Espresso – 1 shot Plain Yogurt – 125 ml Cocoa Powder – …
A simple and light snack, this cutlet is made with mashed raw bananas. Best served with sauce or chutney of choice. Ideal for teatime/evening snack or as a starter/appetizer to …
Adai is a popular South Indian breakfast/evening tiffen dish. Popularly served with avial, Adai is similar to Dosa but slightly thicker and heavier. This variation is made with finely chopped …
Strawberry Banana Smoothie
Orange Banana Smoothie – A Health Drink for the Summer.
It’s the perfect drink for anyone recovering from illness or fatigue.
Banana and Strawberry Smoothie
A delicious, creamy and rich milkshake with bananas and chocolate. Kids (and adults) would love this drink. Ingredients: Chocolate Syrup – 1/2 cup (available readymade) Bananas – 2, medium or …
A simple to make and tasty evening teatime snack. Ingredients: Raw Banana (Vazhaikkai) – 1 Bread Slices – 1 to 2 Cauliflower (or Spinach) – 1/4 cup, grated Mango Powder …
A delicious jam made with ripe bananas. Use as a spread or serve with puris or chapatis. Ingredients: Bananas – 2 cups, mashed smoothly Sugar – 2 1/2 tblsp Ginger …
A simple to make delicious cake with bananas and cashew nuts. Ideal for any occasion. Ingredients: Maida (Plain Flour) – 500 gms Sugar – 2 cups, powdered Butter – 500 …
Banana Orange Smoothie
A delicious and traditional Onam Sadhya dish made with Raw Plantain and Curd. You can also use Pineapple or Elephant Yam. Ingredients: Raw Banana – 1/2 cup, peeled, chopped Curd …
A popular recipe from Kerala and must during Onam Sadya, Erissery is made with one or more vegetables. This recipe uses Green Banana and Elephant Yam. Ingredients: Vazhakkai (Green Banana) …
Chettinad style – Banana Varuval
Usili is a simple and delicious dish from Tamil Nadu. Popular in Tamil Cuisine, Usili is generally made with beans. This one is made with Vazhakkai (Plantain/Raw Banana). Ingredients: Vazhakkai …
A delicious South Indian (esp Tamil Nadu and Kerala) dish made with Vazhakkai and other vegetables. Ingredients: Vazhakkai (Raw Banana) – 1 cup, sliced lengthwise Mixed Vegetables – 1 1/2 …
South Indian sambar with green banana. Serve hot with cooked rice and side dish of choice. Ingredients: Vazhakkai (Raw Banana) – 1, sliced Sambar Onions (Shallots) – 5 to 6, …
