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Sunita Karthik

  • A twist to the classic Jal Jeera, this Pineapple variation is a simple and delicious refreshment that can be served anytime. Ingredients: Pineapple Juice – 2 cups Water – 1/2…

  • Egg Thokku (or Muttai Thokku) is a quick and easy South Indian side dish with numerous local variations.  It is a simple dish that is served with chapati and rice. Ingredients:…

  • Peanut Garlic Podi is a Karnataka style chutney powder that is served with idli and dosa. A very basic powder, this is bound to be a hit with the kids.…

  • Orange peels are rich in anti-oxidants and helps in digestion related issues. Normally these are thrown away but here is a recipe that helps you get the most from these…

  • Cauliflower Mint Rice is a refreshing and delicious rice dish ideal for lunch (be it at home or office) or dinner. A tasty one-pot dish with that is fragrant and…

  • This Avocado and Mint Soup is not only flavourful and delicious, it is also very easy to make. Ideal soup for any time of the day. Ingredients: Avocados – 2…

  • Here is a desi twist to the famous Italian dish – pasta cooked in Indian style chana masala. Very easy to make with everyday ingredients and is bound to be…

  • Ribbon Pakoda is a delicious South Indian variation of the Murukku. Crispy and crunchy, they are an anytime snack. Malabar Pakoda is a variation of the original and is equally…

  • Idli (Idly) is a very popular South Indian breakfast dish. This Methi Idli is a healthy alternative to the traditional idlis. Methi are a good source of Vitamin A, C,…

  • Paneer Nuggets is a simple, easy to make snack for any occasion. Fresh paneer cubes are mixed with paste made with the spices, dusted in breadcrumbs and deep fried until…

  • Soya Beans are a powerhouse of protein, especially for vegetarians. It prevents the risk of heart diseases, aids in lowering cholesterol, helps in weight loss, regulates metabolism amongst several others.…

  • Sundal is a popular & healthy protein-rich South Indian snack. During navratri festival time, every household makes one sundal variety a day. These are offered as prasadam to god and…

  • Paratha is a very popular Punjabi dish with numerous variations. A comforting and delicious dish for any occasion, the parathas are made plain or with various stuffings. This variation uses…

  • Prawn Podimas is a South Indian made with coconut or without. It can be served as a side dish to rotis, naans or rice items. Ingredients: Coconut Oil – 5…

  • Chalimidi is a sweet dish popular in Andhra Pradesh. Made using rice flour and jaggery, it is made during festival and special occasion times. Ingredients: Raw Rice – 1 cup…

  • Vepampoo (neem flower) has lots of medicinal properties and is used in traditional treatments to prevent digestive disorders, skin problems and others. Though the flower is bitter, making it to…

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