Bhindi or Okra or also known as ladyfinger, is a flowering plant in the mallow family (along with such species as cotton, cocoa, and hibiscus), valued for its edible green fruits.
Bhindi (Okra) is a healthy vegetable. Rich in Vitamin K, it is also low in sodium, high in calcium C, A and B6; protein, folate, magnesium and manganese.
Whether you are a bhindi lover or just starting to cook with okra, you will find a several recipes that you and your family will enjoy.
