Golden Soup is my go-to recipe when I want something quick yet impressive. I discovered this recipe during a cold winter evening when I needed to make dinner with basic pantry ingredients. The natural sweetness of carrots pairs beautifully with tangy tomatoes, while the slow-cooked onions add depth. The best part? It’s super easy to make and uses just a handful of ingredients you probably already have.
About the Recipe
This soup is perfect for busy home cooks who want a nutritious meal without spending hours in the kitchen. The pressure cooker speeds things up, and the ingredients are basic yet create something special. The final cream swirl not only looks pretty but adds a lovely richness. It’s budget-friendly too, making it perfect for family meals or when you’re cooking for a crowd.
Why You’ll Love This Recipe
You’ll love how this soup transforms simple vegetables into something special. The pressure cooking helps blend the flavors perfectly, while keeping the nutrients locked in. It’s versatile too – make it thicker or thinner based on your preference. Kids usually enjoy it because of its natural sweetness and smooth texture. Plus, it’s a great way to sneak in extra vegetables.
Golden Soup
Cooking Tips
– Brown the onions well – this adds lots of flavor
– Cut vegetables in similar sizes for even cooking
– Let the pressure release naturally for better texture
– If you don’t have a pressure cooker, simmer covered for 20-25 minutes
– Adjust thickness with water after blending
Serving and Storing Suggestions
Serves 4-6 people. Total prep and cooking time: 30 minutes. Serve hot with crusty bread or crackers. Store in an airtight container in the fridge for up to 3 days. Reheat gently, adding a splash of water if needed. Don’t add cream until ready to serve.
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Nutrient Benefits
This soup is packed with vitamins A and C from carrots and tomatoes. It’s low in calories but filling, making it great for weight management. The vegetables provide fiber for good digestion, while the cream adds some calcium. It’s naturally gluten-free and can be made dairy-free by using coconut cream.
Golden Soup
Ingredients
- 1 Onion (medium sized)
- 2 Carrots (large)
- 2 Tomatoes (large)
- 1 tbsp Butter or Oil (tblsp)
- 1 Bay leaf
- 3 Whole Peppercorns
- 3 cups Water
- 1/4 cup Milk or Cream
Instructions
- Wash all the vegetables.
- Peel the onion and scrap the carrots.
- Chop the onion, carrot and tomatoes fine.
- Heat the butter or oil in a pressure cooker over moderate heat.
- Add the bay leaf and peppercorns.
- When they start spluttering, add the onion.
- Let it fry. Mix occasionally with a wooden spoon.
- When the onion turns brown, add the carrots and tomatoes.
- Mix everything well and fry it for 1 minute longer while stirring it.
- Add the water.
- Pressure cook for 5 minutes.
- Wait for the cooker to cool before opening it.
- Remove the bay leaf.
- Strain the soup into a pan and put the cooked vegetables in the mixie goblet.
- Set the mixie to high speed and process till you get a smooth puree.
- Mix the puree into the strained soup.
- Add water if it is too thick.
- Heat the soup when you are ready to serve.
- Pour it into soup bowls and pour the milk or cream gently on top of the soup.
- Give the milk or cream a light swirl with a spoon, so that it looks pretty.
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Frequently Asked Questions
Can I make this soup without a pressure cooker?
Yes. merely simmer the vegetables in a covered pot for about 25 minutes or until tender. The rest of the process remains the same.
Can I freeze this soup?
Freeze the soup without cream for up to 3 months. Thaw overnight in the fridge, reheat gently, and add fresh cream when serving.
Is this soup good for kids?
The natural sweetness of carrots makes this soup kid-friendly. The smooth texture and pretty cream swirl often appeal to children.
