Health Recipes

Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.

Sukku Coffee
Coffee, Health

Sukku Coffee

Sukku Coffee is a traditional beverage with numerous health benefits. Part of the ancient home […]

Tofu Paratha
Paratha, Soya

Tofu Paratha

Tofu Paratha is a delicious, healthy and easy to make paratha variation. Made using multigrain […]