Health Recipes

Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.
In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.
The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.


We have 143 Health recipes in this category.

Tips & Articles

  • 10 Popular Indian Recipes This Winter

    10 Popular Indian Recipes This Winter

    We are constantly battling the cold by munching on a steaming cup of our favourite food. Besides satisfying your cravings, it’s necessary for you to keep your body warm throughout this cold season.

  • 11 Reasons to Avoid Sugary Drinks

    11 Reasons to Avoid Sugary Drinks

    This is not the first time you are warned about sugary drinks. For some, sugary drinks are an occasional interest when their temptation rises; while for others, they are a daily addiction.

  • What vegetarian foods are high in protein?

    What vegetarian foods are high in protein?

    If you are a vegetarian, we bet you are tired of hearing the same old question about meeting your protein requirements. Although we have been either answering or ignoring this question, it does leave us feeling worried at times.

  • 9 Food Myths That are False

    9 Food Myths That are False

    For the longest time we’ve been blindly following certain food habits that have become a part of our tradition and there are some new fads that leave us confused about what to eat and how to eat. Sadly, most of the things we have been following religiously are baseless.

Subscribe to our Newsletter
Sign up to receive the latest recipes, kitchen tips as well as receive other site updates!
Subscribe
close-link

Christmas Recipes

100+ recipes for you to indulge this festive season.
CLICK HERE
close-link
Click Me