7 Cup Burfi is one of those recipes that sounds fancy but is surprisingly simple to make. I remember the first time my grandmother showed me this recipe – I was amazed that something so delicious could come from just five basic ingredients. The beauty lies in how these ingredients transform when cooked together. Gram flour gives it body, fresh coconut adds sweetness, and ghee makes everything rich and smooth. This sweet treat is perfect for festivals or whenever you want something special.
About the Recipe
You should try this recipe because it’s proof that the best sweets come from simple ingredients. Unlike complicated desserts that need fancy equipment, this burfi only requires a good pan and some patience. The technique is straightforward – you’re basically toasting, mixing, and cooking until everything comes together. What makes this special is how the gram flour develops a nutty flavor when roasted, while the coconut adds natural sweetness. Plus, you can make a big batch and store it for weeks.
Why You’ll Love This Recipe
First, it’s almost foolproof once you get the hang of stirring constantly. The aroma that fills your kitchen while making this is incredible – that toasty gram flour smell mixed with coconut is pure comfort. You’ll love how the texture develops from a loose mixture to something firm enough to cut into neat squares. And the taste? It’s rich without being too heavy, sweet but not overwhelming. The best part is watching people’s faces when they try it for the first time. This burfi also keeps well, so you can enjoy it for days or gift it to friends and family.
Cooking Tips
Keep the flame on medium when roasting gram flour – high heat will burn it quickly. Stir constantly during the entire process to prevent sticking. The mixture will look loose at first, but don’t worry. It takes patience, but it will eventually come together. Test if it’s ready by dropping a small amount on a plate – it should hold its shape. Grease your hands lightly when pressing the mixture into the plate for easier handling.
Serving and Storing Suggestions
This recipe serves about 12-16 pieces, depending on how you cut them. Total time is around 45 minutes to 1 hour. Serve at room temperature with tea or coffee. Store in an airtight container for up to two weeks at room temperature. You can also refrigerate for longer storage, but bring to room temperature before serving for the best texture.
Similar Recipes
- Coconut Barfi
- Besan Ladoo
- Milk Burfi
- Carrot Halwa
- Semolina Burfi
Nutrient Benefits
Gram flour provides protein and fiber, making this sweet more nutritious than many desserts. Fresh coconut offers healthy fats and natural sweetness. Milk adds calcium and protein. While this is surely a treat to enjoy in moderation, it does provide some nutritional value along with the indulgence. The combination of ingredients also makes it quite filling, so a small piece goes a long way.
7 Cup Burfi (7 Cup Cake)
Ingredients
- 1 cup Gram Flour
- 1 cup Fresh Coconut grated
- 1 cup Ghee
- 3 cup Sugar
- 1 cup Milk
Instructions
- Heat a big pan over medium flame.
- Add the gram flour and fry it, while constantly stirring, until it has a golden colour.
- Add the grated coconut and fry it for 5 to 10 minutes on low flame until the raw smell disappears.
- Add the sugar and gradually add the milk.
- Mix everything and gradually add the ghee.
- Keep mixing until the mixture comes together and is firm, for 20 to 30 minutes.
- Transfer to a ghee coated plate and press evenly.
- When cool enough to handle, cut them into diamond or any other shape.
- Store it in an air-tight container.
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Frequently Asked Questions
Why is my gram flour burning even on medium heat?
Your pan might be too hot or the flour too thick. Lower the heat and keep stirring constantly. If it starts browning too fast, remove from heat for a minute and continue stirring, then return to lower heat.
How do I know when the mixture is ready to set?
The mixture will start pulling away from the sides of the pan and form a cohesive mass. You should be able to gather it into a ball-like shape. It usually takes 20-30 minutes of constant stirring after adding all ingredients.
Can I substitute the fresh coconut with dried coconut?
Yes, but use unsweetened dried coconut and soak it in warm milk for 10 minutes first. Fresh coconut gives better texture and flavor, but dried works if that’s what you have available.
My burfi turned out too soft to cut properly. What went wrong?
You probably didn’t cook it long enough. The mixture needs to be cooked until it’s quite firm and pulls away from the pan. Next time, cook for a few extra minutes until it holds its shape better.
