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Bhindi Pepper Fry

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Published under: BhindiSide Dish
Bhindi is a vegetable that is widely used in Indian cooking.

Bhindi Pepper Fry is my go-to recipe when I’m craving something quick and flavorful. The combination of fresh okra and coarse black pepper creates magic in your pan. I learned this recipe from my mom, and it’s been a family favorite for years. It’s simple enough for beginners but tastes like you’ve been cooking for years.

About the Recipe

This recipe turns simple okra into a mouthwatering dish. The black pepper adds a bold flavor that makes the vegetable shine. It’s perfect for anyone who wants to try Indian cooking but feels nervous about complex spice blends. You’ll love how the okra gets crispy on the outside while staying tender inside.

Why You’ll Love This Recipe

You’ll love how easy this dish is to make. There’s no complicated prep work – just chop and cook. The pepper gives it a nice heat that’s not too overwhelming. The okra stays crispy, not slimy, thanks to the cooking method. Best of all, you can make it with ingredients you probably already have in your kitchen.

Bhindi Pepper Fry

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cooking Tips

– Make sure the okra is completely dry before cutting
– Cut pieces to equal size for even cooking
– Don’t overcrowd the pan
– Keep the heat medium-low to avoid burning
– Stir occasionally but not too often

Serving and Storing Suggestions

Serves 4 as a side dish. Total prep and cooking time: 35 minutes. Serve hot with rice or flatbread. Leftovers stay good in the fridge for 2 days – reheat in a pan to restore crispiness. Don’t microwave as it makes the okra soggy.

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Nutrient Benefits

Okra is rich in fiber and vitamins A, C, and K. It’s low in calories and helps with digestion. Black pepper aids in nutrient absorption and has anti-inflammatory properties. This dish is naturally vegan and gluten-free.

Bhindi Pepper Fry
5 from 2 votes

Bhindi Pepper Fry

Bhindi is a vegetable that is widely used in Indian cooking.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: Indian, North Indian, South Indian

Ingredients

  • 500 g Ladies Finger (Okra / Bhindi)
  • 1 tsp Salt
  • 2 Green Chillies
  • 50 ml Oil
  • 4 to 5 tbsp Black Peppercorns powdered

Instructions

  • Wipe and chop ladies finger into small pieces.
  • Chop green chillies.
  • Heat oil in a frying pan.
  • Add ladies fingers, green chillies and stir. Put a lid on top and keep it covered.
  • Cook over gentle heat for about 25 minutes and sprinkle pepper powder and salt.
  • Serve with plain rice or roti.

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Frequently Asked Questions

How do I prevent the okra from becoming slimy?

Dry the okra thoroughly after washing and cook on medium heat. Don’t cover the pan for too long, and stir just enough to prevent sticking.

Can I use frozen okra for this recipe?

Fresh okra works best for this recipe. Frozen okra tends to become mushy and won’t get crispy.

What’s the best way to cut okra for this dish?

Cut the okra into 1-inch pieces after removing both ends. Keep the pieces uniform for even cooking.

1 comment

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Jaipur ISO Certifications Cost December 27, 2022 - 5:09 pm

Thank you so much for sharing all this wonderful info with the how-to’s!!!! It is so appreciated!!! Well, I am really thankful for all your inputs shared on this matter

Reply
5 from 2 votes (2 ratings without comment)

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