Soup

Though soups are an all time favourite of dieters and foodies alike, winter makes a soup all the more appealing. More so if the soup is hot, tasty and filling, forming a small meal by itself. Soups like minstrone, wanton, etc. come in this category.  Sometimes, esp. in summer, even chilled soups like gazpacho, cucumber soup, etc. are also a welcome change. So, from the lowcal tomato soup to the most filling, rich creamy soups, they are an enjoyment. 

And on a cold winter day, these hot rich steaming bowlfuls are as welcome as paradise itself. 

Supplement them with warmed buttered breads, or rolls, flavoured with your favourite butters and what for a good wholesome meal!!! So gorge ahead and enjoy more of these yummy soups, hot and wonderful.

Soups represent a part of the starting of a meal in some form or other, almost globally. The range of soups that can be made, even in the fully vegetarian category is practically endless. They may be hot or cold, thick or watery, light or heavy enough to fill your stomach fairly well, so you land up eating less of the meal.
They may be simple enough to make in a few minutes or complicated and time consuming.

Spiced Carrot Soup
Carrot, Soup

Spiced Carrot Soup

This simple, delicious and satisfying soup is a great lunchtime treat. Ingredients: Carrots – 250 gms, sliced Lemongrass – 1 to 2, lightly crushed White Onion – 1, medium, finely chopped Garlic – 1/2 tsp, finely chopped Ginger – 1 1/2 tsp, grated Red Chilli – 1, small, chopped, seeds […]

Creamy Roasted Tomato Soup
Soup, Tomato

Creamy Roasted Tomato Soup

A rich and creamy roasted tomato soup that is delicious and easy to make. Can be served hot or cold. Ingredients: Tomatoes – 500 to 600 gms Garlic – 2 to 4, peeled, chopped Oil – 4 to 5 tsp Cashew Nuts – 2 1/2 tblsp Vegetable Stock – 100 […]

Spring Onion Soup
Soup

Spring Onion Soup

Spring Onions or Scallions contains essential nutrients like Vitamin A, C, K, B1 and B2, iron, calcium, dietary fiber. They also help in reducing the blood pressure, cholesterol and glucose levels. Ingredients: Spring Onions – 2 bunches, finely chopped Potato – 1 large or 2 small Garlic – 3 cloves […]

Broad Bean Soup
Beans, Soup

Broad Bean Soup

Broad Beans or Fava Beans are rich in protein, dietary fiber, folates and Vitamin B6. They are also a good source of Iron, copper and manganese, calcium and potassium. Ingredients: Dried Broad Beans – 150 gms Garlic – 2 cloves, minced or finely chopped Dry Red Chilli – 1, small, […]

French Onion Soup
Onion, Soup

French Onion Soup

A delicious and comforting soup with onions served with toasted cheese bread on top. Ingredients: Onions – 500 gms, finely chopped Maida (Plain Flour) – 1 1/2 tblsp Vegetable Stocks – 2 litres Sugar – 1 tblsp Bread – 6 to 8 slices Cheese – 1 cup, grated Butter – […]

Cauliflower Cheese Soup
Cauliflower, Soup

Cauliflower Cheese Soup

A comforting and tasty soup with cauliflower and cheese. Serve with toasted bread. Ingredients: Cauliflower – 250 gms, chopped Potato – 1, small, chopped Cheddar Cheese – 2 tblsp, finely chopped Butter – 1 tblsp Onion – 1, small, finely chopped Milk – 150 ml Vegetable Stock – 350 ml […]

Cucumber Gazpacho Cold Soup
Cucumber, Soup

Cucumber Gazpacho Cold Soup

Also known as Green Gazpacho Cold Soup, this  is best served chilled or at room temperature. Ingredients: Honeydew Melon – 50 gms Cucumber – 200 gms, peeled Onions – 1/4 cup, finely chopped Avocado – 1/4 cup Jalapeno – 1 1/2 tblsp, seeds removed, finely chopped Pepper Powder – little […]