Gutti Bendakaya (Andhra Stuffed Okra)

By Praveen Kumar

Ingredients:
Bhindi / Okra – 500 gms
Salt as per taste
Turmeric Powder – 1/2 tsp
Oil – 2 tsp
Dried Red Chillies – 5
Cumin Seeds – 2 1/2 tsp
Curry Leaves – 2 sprigs

For Tempering:
Oil – 1 tblsp
Mustard Seeds – 1/2 tsp
Urad Dal – 1 tsp
Red Chilli – 1, broken

Method:
1. Wash the bhindi and dry.
2. Cut a slit lengthwise, ensuring the segment do not separate.
3. Heat oil in a pan and add the dried red chillies, cumin seeds and curry leaves.
4. Fry over low heat.
5. Add salt and turmeric powder.
6. Grind to a fine powder.
7. Stuff the slit bhindi’s with this powder.
8. Heat oil for tempering in a pan.
9. Add the tempering ingredients and fry over moderate heat.
10. Add the bhindi and saute gently for 2 minutes.
11. Lower heat, cover pan and cook for 10 to 12 minutes, stirring occasionally, till bhindi is tender.
12. Serve hot with rice.

Praveen Kumar

Praveen Kumar is the Chief Food Officer at Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. Praveen is a passionate foodie and love to cook. Having spent a few years in the retail fast food world, Praveen has been exploring the world of food since his school days. Join him on a flavorful journey.

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