Table of Contents Toggle Key HighlightsWhat Makes a Breakfast High Protein in an Indian Diet?Which High Protein Vegetarian Breakfast Indian Recipes Can You Eat Daily?1) Paneer Bhurji2) Moong Dal Chilla …

Table of Contents Toggle Key HighlightsWhat Is a Whole Food Plant Based Diet?What Are the Main Categories of Plant Based Foods?1) Vegetables and Leafy Greens2) Fruits3) Whole Grains4) Legumes and …

Patrani Machchi has been a favorite in my kitchen ever since a neighbor shared her family recipe with me years ago. The method is surprisingly simple once you understand the …

Lamb Burgers with Yogurt Sauce are exactly what I reach for when I want something a little more exciting than the usual beef patty but still straightforward to make on …

BBQ Chicken Wings are one of those recipes that feel like a treat but require minimal fuss in the kitchen. You mix a quick marinade with pantry staples, coat the …

Falafel Burgers bring together the best of Middle Eastern flavors in a handheld meal that feels both hearty and fresh. Instead of deep frying traditional falafel balls, you pan fry …

Garlic and Chicken Pepper Stir Fry is one of those weeknight dinners that delivers big flavor without fuss. You start by blooming whole spices in hot oil, which fills your …

Prawn Cocktail Salad is one of those recipes that reminds me why simple dishes stick around for decades. You poach large prawns in lemon scented water until they curl and …

Red Lentil Pancakes are a comforting staple that brings together wholesome grains and legumes in one golden, crispy round. I first tried a version of these at a friend’s house …

Walnut Chocolate Cookies are one of those recipes that look fancy but come together with straightforward steps and ingredients you probably already have. I started making these a few years …

Fish Fried Rice is a flavorful, complete meal that brings together protein and grain in one satisfying plate. This recipe takes simple white fish and makes it with warm spices …

Moong Paneer is one of those recipes that feels special without requiring fancy techniques or hard to find ingredients. You start by frying paneer cubes until they turn golden, then …

Paneer Biryani is one of those recipes I turn to when I want something special but do not have hours to spend in the kitchen. This version layers rice with …

Soya Haleem is one of those dishes that fills your kitchen with the most inviting aroma while it cooks. I first tried making this when I wanted something hearty but …

Lobster Salad is one of those dishes that looks fancy but comes together without any complicated steps. You start by making a bright, zesty mayonnaise from scratch, which sounds intimidating …

Fish in Yogurt Gravy is one of those recipes that looks impressive but comes together without much fuss. The pomfret fillets soak up a simple marinade of lime juice and …

Chicken Burritos are one of those recipes that solve the weeknight dinner puzzle without much fuss. You get protein, vegetables, and satisfying textures all wrapped up in a warm tortilla. …

Crispy Fried Prawns are one of those recipes that look fancy but come together with simple pantry staples and less than an hour of your time. The prawns soak up …

Paneer Stuffed Brinjal is a wonderful way to make eggplant the star of your meal. The brinjals are parboiled until tender, then hollowed out to create neat little cases ready …

Paneer in Cashew Nut Sauce is one of those recipes that feels fancy but comes together without much fuss. The paneer gets a quick fry until the edges turn golden, …

Meen Pollichathu brings together the best of Kerala coastal cooking in one beautifully wrapped package. Fish is first marinated with turmeric and pepper, then lightly fried before being coated in …