Sundal

Sundal is a popular and addictive snack in South India. There are many variations to the sundal recipes and some specifically made during festivals like Navratri.

Navadhanya Sundal Recipe
Navratri, Sundal

Navadhanya Sundal

Navadhanyam means nine pulses and grains. The Navadhanya Sundal is made during Navratri festival as an offering to the deities and distributed as a prasadam to guests. This sundal is packed with protein and hence can be made as a regular tea time snack or as an evening kids snack […]

Variety Payaru Sundal (Mixed Sprouts Sundal)
Navratri, Sundal

Variety Payaru (Mixed Sprouts) Sundal

Mixed Sprouts Sundal is a very nutritious sundal that can be served as a school snack or as an evening snack to kids. Sprouts are a good source of protein, vitamin C and several other nutrients. This sundal brings the goodness of the various sprouts in one cup and makes […]

Karamani Sundal (Black Eyed Peas Sundal)
Navratri, Sundal

Karamani Sundal

Karamani Sundal (Black Eyed Peas Sundal) is a South Indian snack rich in protein and served during evening time. Served as a prasadam during Navratri time, it is made using karamani (lobia) tossed with spices, seasonings and coconut. It is very easy to make and is also very healthy. Print […]

Pattani Sundal (White Dried Peas Sundal)
Ganesh Chaturthi, Navratri, Sundal

Pattani Sundal

Pattani Sundal is a typical South Indian snack dish. Made using dried white peas, this is an anytime snack and is often made during Navratri festival. Legumes are a healthy addition to our food and this can be served as an after-school snack for children. A very simple but nutritious […]

Rajma Masala Sundal
Kids, Navratri, Sundal

Rajma Masala Sundal

Rajma Masala Sundal (or Red Kidney Beans Masala Sundal) is a healthy and delicious North Indian evening snack. Sundal is one of the most popular dishes made during Navratri festival. This sundal can also be packed for kids school snack box. You can also serve this as a side dish […]

Peanut Sundal
Kids, Navratri, Sundal

Peanut Sundal

Peanut Sundal (or Groundnut Sundal or Verkadalai Sundal) is a popular and traditional South Indian sundal variety. Typically made as an evening snack for kids, it is also made during Navratri festival and over the years has become an integral part of the Navratri sundal menu. The verkadalai sundal is […]

Sprouted Green Gram Sundal (Pachai Payaru Sundal)
Navratri, Sundal

Sprouted Green Gram Sundal (Pachai Payaru Sundal)

Sprouted Green Grams (Mulaikattiya Pachai Payaru) is rich in proteins, fiber and vitamins. A traditional South Indian sundal variety, this is made during navratri festival and also as an evening snack for kids and adults alike. Print Recipe 0 from 0 votes Sprouted Green Gram Sundal (Pachai Payaru Sundal) A […]

Sweet Corn Sundal
Navratri, Sundal

Sweet Corn Sundal

Sweet Corn Sundal is a very easy and quick to make sundal snack for kids. Also called as stir fried sweet corn, this is a great snack during Navratri festival when guests come home to see the golus. These can be made any time – be it festivals or just […]

Green Gram Sweet Sundal (Pachai Payaru Vella Sundal)
Navratri, Sundal

Green Gram Sweet Sundal

Green Gram Sweet Sundal (Pachai Payaru Vella Sundal) is a traditional South Indian sundal variety made during Navratri festival. This sundal is made with only 4 ingredients, so it can be made easily. It is healthy and nutritious as Green Gram is a rich source of protein and other nutrients. […]

Thenga Manga Pattani Sundal (Beach Sundal)
Navratri, Sundal

Thenga Manga Pattani Sundal (Beach Sundal)

Thenga Manga Pattani Sundal is also known as Madras Beach Sundal. Going to the marina beach is not complete without having a bite of the sundal that is sold by numerous vendors. Infact a lot of people just go to the beach only for this sundal. This recipe allows you […]