Rajma Sundal is a healthy South Indian evening snack. Rajma or Red Kidney Beans is a popular bean variety rich in protein, fiber, iron and other essential nutrients. Sundals are …
Sundal is a popular and addictive snack in South India. There are many variations to the sundal recipes and some specifically made during festivals like Navratri.
Rajma Sundal is a healthy South Indian evening snack. Rajma or Red Kidney Beans is a popular bean variety rich in protein, fiber, iron and other essential nutrients. Sundals are …
Karamani Sundal (Black Eyed Peas Sundal) is a South Indian snack rich in protein and served during evening time. Served as a prasadam during Navratri time, it is made using …
Mochai Sundal is one of the sundal varieties made during Navratri. Unlike other sundal varieties, this is not a regular sundal that is made often. Rich in protein, it is …
Moong Dal Sundal or also known as Pasi Paruppu Sundal in Tamil is a healthy and simple evening snack to make for kids. It is also a popular recipe made …
White Chickpeas Sundal or Vella Kondakadalai Sundal is a very popular sundal variety in Tamil Nadu. The festival of Navratri is not complete without sundals and if you are short …
Karuppu Kondakadalai Sundal or Black Chana Sundal is a simple and tasty sundal made on the auspicious occasion of Navratri and offered as a prasadam to the deities and given …
Navadhanyam means nine pulses and grains. The Navadhanya Sundal is made during Navratri festival as an offering to the deities and distributed as a prasadam to guests. This sundal is …
Mixed Sprouts Sundal is a very nutritious sundal that can be served as a school snack or as an evening snack to kids. Sprouts are a good source of protein, …
Pattani Sundal is a typical South Indian snack dish. Made using dried white peas, this is an anytime snack and is often made during Navratri festival. Legumes are a healthy …
Rajma Masala Sundal (or Red Kidney Beans Masala Sundal) is a healthy and delicious North Indian evening snack. Sundal is one of the most popular dishes made during Navratri festival. …
Peanut Sundal (or Groundnut Sundal or Verkadalai Sundal) is a popular and traditional South Indian sundal variety. Typically made as an evening snack for kids, it is also made during …
Sprouted Green Grams (Mulaikattiya Pachai Payaru) is rich in proteins, fiber and vitamins. A traditional South Indian sundal variety, this is made during navratri festival and also as an evening …
Sweet Corn Sundal is a very easy and quick to make sundal snack for kids. Also called as stir fried sweet corn, this is a great snack during Navratri festival …
Green Gram Sweet Sundal (Pachai Payaru Vella Sundal) is a traditional South Indian sundal variety made during Navratri festival. This sundal is made with only 4 ingredients, so it can …
Thenga Manga Pattani Sundal is also known as Madras Beach Sundal. Going to the marina beach is not complete without having a bite of the sundal that is sold by …
Kollu (or Horsegram) is the most protein-rich grain in the world. It is rich in iron, calcium and protein. It is also low in fat and high in carbohydrate. People …
Soya Beans are a powerhouse of protein, especially for vegetarians. It prevents the risk of heart diseases, aids in lowering cholesterol, helps in weight loss, regulates metabolism amongst several others. …
Sundal is a popular & healthy protein-rich South Indian snack. During navratri festival time, every household makes one sundal variety a day. These are offered as prasadam to god and …
An easy Navratri sundal recipe, this is different from the usual sundals made during the festival. Ingredients: Sabudana (Javvarisi) – 2 cups Sprouted Green Gram (or Moong Dal) – 1 …
Pattani Masala Sundal is a simple but tasty sundal variety to make during Navratri. It can also be served as an evening snack to kids. Ingredients: Dried White Peas – …
A sweeter version of the Karamani Sundal, this is easy to make and is a favorite with kids. This sundal is also a regular during Navratri celebrations and is given …
Kadalai Paruppu Masala Sundal
Easy to make sundal recipe with Spring Onions, boiled Peanuts and onions. Ingredients: Spring Onions – 1/2 bunch (or 1 small bunch), finely chopped Onions – 1 cup, chopped Peanuts …
Kids would love this colourful sundal. Serve as a snack. Ingredients: Carrot – 1 cup, chopped Cucumber – 1 cup, chopped Onions – 1 cup, chopped Sweet Corn Kernels – …
Ingredients: Coconut – 1/2 cup, finely chopped Raw Mango – 1 cup, finely chopped Sweet Corn Kernels – 3/4 cup White Pepper Powder – 1 tsp Cumin Powder – 1 …
Mixed Dal Sundal
Mint and Coriander Sundal
Green Gram Paneer Sundal
Green Peas Sundal
Sweet Karamani Sundal
