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Sundal Recipes

Sundal is a popular and addictive snack in South India. There are many variations to the sundal recipes and some specifically made during festivals like Navratri.

  • Rajma Sundal is a healthy South Indian evening snack. Rajma or Red Kidney Beans is a popular bean variety rich in protein, fiber, iron and other essential nutrients. Sundals are…

  • Karamani Sundal (Black Eyed Peas Sundal) is a South Indian snack rich in protein and served during evening time. Served as a prasadam during Navratri time, it is made using…

  • Mochai Sundal is one of the sundal varieties made during Navratri. Unlike other sundal varieties, this is not a regular sundal that is made often. Rich in protein, it is…

  • White Chickpeas Sundal or Vella Kondakadalai Sundal is a very popular sundal variety in Tamil Nadu. The festival of Navratri is not complete without sundals and if you are short…

  • Navadhanyam means nine pulses and grains. The Navadhanya Sundal is made during Navratri festival as an offering to the deities and distributed as a prasadam to guests. This sundal is…

  • Rajma Masala Sundal (or Red Kidney Beans Masala Sundal) is a healthy and delicious North Indian evening snack. Sundal is one of the most popular dishes made during Navratri festival.…

  • Peanut Sundal (or Groundnut Sundal or Verkadalai Sundal) is a popular and traditional South Indian sundal variety. Typically made as an evening snack for kids, it is also made during…

  • Sweet Corn Sundal is a very easy and quick to make sundal snack for kids. Also called as stir fried sweet corn, this is a great snack during Navratri festival…

  • Green Gram Sweet Sundal (Pachai Payaru Vella Sundal) is a traditional South Indian sundal variety made during Navratri festival. This sundal is made with only 4 ingredients, so it can…

  • Soya Beans are a powerhouse of protein, especially for vegetarians. It prevents the risk of heart diseases, aids in lowering cholesterol, helps in weight loss, regulates metabolism amongst several others.…

  • Sundal is a popular & healthy protein-rich South Indian snack. During navratri festival time, every household makes one sundal variety a day. These are offered as prasadam to god and…

  • An easy Navratri sundal recipe, this is different from the usual sundals made during the festival. Ingredients: Sabudana (Javvarisi) – 2 cups Sprouted Green Gram (or Moong Dal) – 1…

  • Pattani Masala Sundal is a simple but tasty sundal variety to make during Navratri. It can also be served as an evening snack to kids. Ingredients: Dried White Peas –…

  • A sweeter version of the Karamani Sundal, this is easy to make and is a favorite with kids. This sundal is also a regular during Navratri celebrations and is given…

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