Drumstick Masala

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Drumsticks are a popular South Indian vegetable typically used in the preparation of Sambar. Scientifically known as Moringa Oleifera , they are rich in Iron, Vitamin A and Vitamin C. They are very good for our nervous system. Serve with hot rice.

Ingredients:

• Drumsticks – 3, cut into small pieces
• Tomatoes – 1/2 cup, finely chopped
• Shallots – 1/2 cup, finely chopped
• Red Chilli Powder – 1 tsp
• Garam Masala Powder – 1/2 tsp
• Oil – as required
• Salt to taste

To Grind:

• Coriander seeds – 1 tblsp
• Coconut – 2 tblsp, grated
• Fennel seeds – 1 tsp
• Bengal gram dal – 1 tsp
• Onion – 1, small, chopped

Method:

• Heat oil in a pan over medium heat.
• Saute the ingredients given to grind one by one.
• Allow it to cool and grind it to a fine paste using little water.
• To the same pan, heat oil in a medium flame.
• Saute the shallots and tomatoes until the they mix into a paste.
• Mix the grinded paste. salt, red chilli powder, garam masala powder and mix well.
• Cook for 5 minutes.
• Add the chopped drumsticks and pour enough water. Mix thoroughly and cover with a lid.
• Wait till the drunsticks are cooked well, and the gravy is thickened.
• Serve hot.

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