Published under: Mocktails

Here is a non-alcoholic pick-me-up that is awash with healthy vitamins. The only thing that you will have to grit your teeth over is the noise of the blender.


  • Green Apple – 1, cored and chopped
  • Carrots – 3, peeled and chopped
  • Mango – 1, peeled and stoned
  • Fresh Orange Juice – 7 parts
  • Hulled Strawberries
  • Slice of Orange


  1. Place the green apple, carrots and mango in the blender bowl and process to a pulp.
  2. Add the orange juice and the strawberries and process again.
  3. Strain through a sieve, pressing out all the juice from the residue of pulp with the back of a spoon.
  4. Pour into a highball glass over ice.
  5. Garnish with the slice of orange.
  6. Serve.

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