Paneer Podimas with Eggs started showing up in my kitchen after I had leftover paneer from making palak paneer one weekend. I did not want to make another curry, so …

Table of Contents ToggleKey HighlightsWhat Happens If We Skip Breakfast Regularly?Why Do People Skip Breakfast in Daily Life?What Happens When You Start Eating Breakfast Daily?What Are the 10 Healthy Breakfast …

Beef and Peanut Salad became a regular in my kitchen after a friend served it at a casual lunch years ago. She called it her weeknight rescue meal because the …

Table of Contents ToggleKey HighlightsWhat Are the 15 Seafood Benefits and Easy Recipes to Make It?1. Supports Heart Health2. Helps Build and Repair Muscles3. Improves Brain Function and Focus4. Supports …

Vegetable Sizzlers showed up at my table for the first time at a family friend’s birthday dinner in the nineties. I remember the sound before I saw the plate, that …

Kathirikkai Rasam is the rasam my mother would make when brinjals were piling up in the fridge and she wanted something more interesting than sambar. I started making it regularly …

Cauliflower Tikka Masala became a regular in my kitchen after a particularly rushed Thursday evening when I had promised my sister a proper dinner but had no time to marinate …

Keema Khichdi showed up at my table years ago when a neighbor brought over a clay pot wrapped in a towel, still warm from her stove. She had layered minced …

Murgh Hazarvi Kabab was something I first tasted at a wedding in Delhi, years ago. The kebabs were pale, almost ivory coloured, and I remember thinking they looked undercooked until …

Singapore Chicken Sambal showed up on my table during a phase when I was trying to recreate the dishes we ordered from our neighborhood Chinese place every weekend. The first …

Kalojam is one of those Bengali sweets I learned to make after watching my neighbor prepare trays of them for Durga Puja. She would fry the balls the day before, …

Barrah Kebab became a regular in my kitchen after a cousin brought back a packet of black cumin seeds from a trip to Kashmir. She insisted they were different from …

Tofu Paratha came into my kitchen on a Tuesday evening when I had leftover tofu and a handful of vegetables that needed using up. I was not planning to make …

Chicken and Cashew Stir-fry became a regular in my house after I burned through yet another bottle of oyster sauce and realized I needed more ways to use it beyond …

Sugarcane Juice reminds me of hot summer afternoons in Chennai, standing at the corner stall near my aunt’s house, watching the vendor feed long green stalks through a noisy metal …

Fish in Spicy Sauce became a regular in my kitchen after I tasted something similar at a friend’s place during a winter dinner. She served it with plain rice and …

Chettinad Kola Urundai Kuzhambu came into my rotation when my aunt visited from Karaikudi and insisted on making it for lunch one Sunday. She shaped each ball quickly, steaming a …

Vanilla and Almond Cake became my go-to after I struggled with overly complicated layered cakes that never set properly. A friend shared this recipe years ago when I needed something …

Tandoori Chicken Wraps became my go-to recipe the year I moved into a flat with no outdoor space and a temperamental oven. I missed the charred edges and smoky depth …

Coconut Prawns with Cucumber Salad became a regular in my kitchen after I tried a similar dish at a coastal restaurant in Kerala, though theirs was deep fried and served …

Ragi Noodles became part of my rotation after a visit to a health food store near my neighbourhood market. I bought a pack out of curiosity, not really expecting much. …