Usal

Published under: Curries and GraviesSide Dish

Sprouts
Ingredients:
Mixed sprouts or any one variety of sprouts (sprouted & cooked) – 1 cup
Onion – 2 medium sized sliced
Tomato – 1 medium finely chopped
Turmeric powder – 1/2 tsp
Red chilly powder – 1/2 tsp or according to spice
Goda masala or Garam masala –  3/4th tsp
Cumin seeds –  1/2 tsp
Oil – 3 to 4 tsps
Fresh ginger & garlic minced OR ginger garlic paste – 1 tsp
Coriander leaves – finely chopped for garnishing

Method:
1. Take oil in a kadhai. Add cumin seeds & let them splutter.
2. Add the sliced onions & minced ginger & garlic. Saute till onions become transparent on a medium flame.
3. Add tomatoes, turmeric powder, chilly powder, goda masala or garam masala & fry again till the tomatoes are cooked & oil starts leaving the sides.
4. Add the cooked sprouts along with the water if any & salt & let them cook together on a slow flame for 4 to 5 minutes. If the mixture is too dry add a little water when adding the sprouts to get it to a gravy consistency. 
5. Garnish it with coriander leaves.
6. Serve hot with rice or chapatis.

Note: image is for illustration purposes only and not that of the actual recipe.

Anu Arun
Anu Arun

Leave a Comment

Sign up for Weekly Recipe Updates

Newsletter

Cooking Calculators

Food Glossary

About Us

Awesome Cuisine offers simple and easy Authentic Indian recipes with step-by-step instructions, allowing you to cook delicious meals quickly. In addition to a wide variety of Indian dishes, we also provide global cuisine recipes like Thai, Chinese, and Vietnamese, giving you the opportunity to explore different flavors. Say goodbye to complicated recipes and ingredients – we’ve simplified the cooking process for you.

Copyright @ 2023 – All Right Reserved. Awesome Cusine

Would you like to sign up for weekly recipe updates?

You can unsubscribe at any time !

 

Newsletter

Adblock Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.