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Paneer Methi Chaval

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Published under: PaneerRice

Paneer Methi Chawal, a tantalizing rice dish, invites you to explore the rich tapestry of Indian flavours. This recipe seamlessly combines paneer’s creaminess, fenugreek leaves’ earthiness, and spices’ aromatic dance. A dish that transcends the ordinary, Paneer Methi Chawal promises a culinary journey that satisfies the senses.

About the Recipe

Paneer Methi Chawal is a celebration of simple yet vibrant ingredients. The aromatic basmati rice, succulent paneer cubes, and the distinctive flavour of fenugreek leaves create a comforting and indulgent harmony. Perfect for both weeknight dinners and special occasions, this dish brings warmth to your table.

Why You Will Love This Recipe

Fall in love with Paneer Methi Chawal for its delightful medley of textures and flavours. The nutty fenugreek leaves complement the creamy paneer, while the spices add a perfect kick. Quick to make and bursting with goodness, this recipe is a testament to the beauty of Indian home-cooked meals.


Paneer Methi Chaval

Paneer Methi Chaval

Cooking Tips

Achieve the best results by lightly frying the paneer in batches, ensuring a golden exterior. Soaking the rice and draining the fenugreek leaves thoroughly contribute to the perfect texture of the dish. Use a heavy-based pan for even cooking.

Serving and Storing Suggestions

Serve Paneer Methi Chawal hot, garnished with fresh coriander leaves. Pair it with yoghurt or cooling cucumber raita for a balanced meal. Leftovers can be refrigerated and reheated, retaining the flavours for the next day.

Other Similar Recipes

Explore the world of Indian rice dishes with recipes like Vegetable Biryani or Palak Pulao – perfect companions to Paneer Methi Chawal in your culinary repertoire.

Nutrient Benefits

Fenugreek leaves are a nutritional powerhouse, rich in iron, fibre, and antioxidants. Paneer adds protein, making Paneer Methi Chawal delicious and a wholesome meal.

Paneer Methi Chaval
4.34 from 3 votes

Paneer Methi Chawal

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Indian


  • 1 cup Rice
  • 2 tbsp Fenugreek Leaves
  • 1 cup Oil
  • 100 gms Paneer (cut into small cubes)
  • 1/2 tbsp Cumin Seeds
  • 1 Onion (medium, finely chopped)
  • 1 tbsp Coriander Leaves (chopped)
  • 2 Dried Red Chillies (kept whole)
  • 1 tsp Salt


  • Wash rice and soak in water for 15 minutes.
  • Discard the stems of fenugreek leaves, wash, drain, and chop coarsely.
  • Place in a strainer, pour boiling water and set aside to drain.
  • Heat 1 cup oil, fry paneer in batches, fatigue, and set aside.
  • Heat 1 tbsp oil in a pan, add cumin seeds, mix in onion, coriander leaves, and chillies.
  • Add fenugreek leaves and mix well.
  • Drain rice, add to the pan, stir till translucent.
  • Mix in salt and 2 cups of water.
  • Cook for 10 to 15 minutes until water is absorbed and rice is tender.
  • Lightly stir in paneer.
  • Serve hot.

Frequently Asked Questions:

Can I use brown rice for Paneer Methi Chawal?

While basmati rice is traditional, you can use brown rice for a nuttier flavour. Adjust the cooking time and water accordingly.

Is fenugreek the same as methi leaves?

Yes, fenugreek leaves are commonly called methi leaves in Indian cuisine. They add a unique bitter and nutty flavour to the dish.

Can I substitute fresh red chillies for dried ones?

Absolutely! Adjust the quantity based on your spice preference. Fresh red chillies can be finely chopped for a vibrant kick.

How long can I store Paneer Methi Chawal in the refrigerator?

Paneer Methi Chawal can be refrigerated for up to two days. Reheat gently on the stovetop or microwave, adding a splash of water to retain moisture.

What pairs well with Paneer Methi Chawal?

Paneer Methi Chawal complements well with a side of cucumber raita, mint chutney, or simple vegetable curry. For a complete meal, serve with naan or roti.

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