Milagu Mor Kuzhambu is a delicious and healthy South Indian sambar variety made with buttermilk and spices. It is often served with steamed rice and a choice of vegetable side dish. Very similar to North Indian Kadhi, this is a small variation to the regular mor kuzhambu. Print Recipe […]
South Indian recipes are known for the use of traditional spices that are grown in their own region. Also, you will see a wide use of coconut, red chilies, rice, urad dal and other cereals in these recipes. However, what most of the Indians love is the wide range of breakfast and snack recipes which are cooked in different South Indian cuisines.
These recipes include idlis, dosas, appam, upma, vadam and vathai and much more. These recipes not only have a lip-smacking taste but are also full of nutrients and are easy to digest as well. Some of the dishes like uthappam, idlis, dosas, etc. require overnight fermentation of batter which accentuates the nutrient content in them. You will see that most dieticians recommend the South Indian snacks for meals and breakfast since they are light, low in calories and rich in essential nutrients.
When it comes to the South Indian breakfast items, one can easily experiment by altering the quantity or adding a different cereal or herb in the batter. You can easily find these dishes in an authentic South Indian restaurant or small Udipi restaurants that are found in almost all the corners of India.
Moreover, you will find that most of these dishes are a common specialty of the South Indian states such as Karnataka, Kerala, Tamil Nadu, and Andhra Pradesh. However, their preparation techniques and ingredients may differ widely from each other which give a unique flavor and aroma to each of these recipes. Therefore, you must be careful while trying a dish from a particular cuisine so that you explore another recipe the next time.
The millets, cereals and other ingredients used in these recipes make them nutritious and healthy for your body. Also, they are full of anti-oxidants which boost your immunity and other bodily functions. As a result, you need to include these recipes in your regular diet to experience different tastes and flavors along with the boon of nutrients they bless you with!
Kothu Parotta is a very famous street food snack across Tamil Nadu. These can be made with fresh or left-over parottas and comes with both vegetarian and non-vegetarian varieties. While there are many regional flavours to this dish, the Madurai Kothu Parotta is one of the most popular amongst them […]
Tomato Rasam or Thakkali Rasam is a most popular and traditional South Indian dish. A spicy and tangy comfort food, it is typically served with hot steamed rice and a poriyal (side dish) of choice, it is also served as a soup especially when you are suffering from cold. Tomato […]
Mushroom Dosa is a healthy and delicious breakfast dish for kids and adults alike. They can be also be served for lunch or dinner. Stuffed with a mushroom masala, this is a must-try. You don’t need to serve this with any side dish as the masala would be quite sufficient. […]
Vegetable Dosa with cheese is a simple and different variety of dosa that kids will enjoy. Some kids are very fussy eaters. By adding vegetables to everyday dishes that they love, we can get them to eat the daily share of veggies. This recipe is one such way to get […]
A quick, healthy and nutritious dosa variety made with ragi flour. Ragi is rich in protein and minerals when compared to other cereals. It is also rich in calcium and is known to reduce the risk of diabetes, reduce cholesterol levels and increases iron absorption. Serve this healthy dosa with […]
Avial (or Aviyal) is a very popular South Indian dish made with mixed vegetables, curd and coconut. Popular in Tamil Nadu and Kerala, it is a must have during festivals, special occasions and marriages. Avial is made either as a gravy or as a dry dish. The Kerala style Avial […]
Vengaya means onion in the Tamil language. Onion Sambar is one of the most favorite dishes in South Indian states which is ideal for a healthy breakfast. It is commonly served at every restaurant in South Indian and Sri Lankan states and also can be found in any restaurant that […]
Poondu Rasam actually means garlic rasam since garlic is called Poondu in Tamil. Garlic is a key ingredient in many of the rasam recipes but here you will need to add few extra cloves to bring in more garlicky flavor to it. Nevertheless, this rasam smells and tastes great and […]
Mysore Rasam is similar to the other types of rasams that are a part of the South Indian cuisines. However, it also differs from the regular rasam recipes in many ways. For example, in this rasam, you will have to use lentils and freshly grated coconut whereas most of the […]