Home VegetarianSouth IndianSambar Mulai Payaru (Sprouted Green Gram) Kofta Sambar

Mulai Payaru (Sprouted Green Gram) Kofta Sambar

Published under: Sambar

Sprouted Green Gram / Mulai Payaru

Toor Dal – 200 gms, boiled

For the koftas:
Mulai Payaru (Sprouted Green Gram) – 1 cup
Urad Dal – 1/4 cup
Onion – 1, big, chopped
Green Chillies – 2 + 2
Ginger – 1 inch piece, peeled
Coconut – 1 tblsp, grated
Carrot – 1 tblsp, grated
Sambar Onions – 10, peeled
Sambar Powder – 2 tsp
Tomatoes – 3
Tamarind Concentrate – 1/2 tsp
Ghee – 1/2 tsp
Dry Red Chillies – 2
Salt as per taste
Coriander Leaves – handful
Oil as required

For tempering:
Mustard Seeds – little
Cumin Seeds – little
Turmeric Powder – a pinch
Urad Dal – little
Curry Leaves – few

1. Grind together the urad dal, sprouted green gram, 2 green chillies, ginger, curry leaves and salt coarsely.
2. Add carrot, coconut and onions.
3. Make small balls of this mixture.
4. Heat oil in a pan.
5. Fry the prepared kofta balls till light golden brown.
6. Keep aside.
7. Heat little oil in a pan.
8. Fry the tempering ingredients for 30 seconds.
9. Add the remaining 2 green chillies, dry red chillies, sambar onions, tomatoes, sambar powder, tamarind concentrate and salt.
10. Add a little water and bring to a boil.
11. Add the boiled toor dal, ghee and coriander leaves.
12. Stir well.
13. Add the kofta balls and simmer for a minute.
14. Serve hot.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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