Cabbage Thoran is a popular recipe from the southern part of India, specifically from the state of Kerala. It is a dish often prepared in homes, especially during festivals or …

Table of Contents Toggle TL;DRStep-by-Step Guide How To Meal Prep For Weight Loss As A Beginner?Step 1 Define Your Why & Know Your NumbersStep 2 Map Out Your Meals & …

TL;DR: Breakfast is often skipped or weak on protein for vegans Meal prep ensures 15–25 g of plant protein per meal to stay full and energised Core protein sources include …

Table of Contents Toggle TL;DRWhy Meal Prep Is A Game-Changer For Indian Cuisine?What Are Some Essential Ingredients For Indian Food Meal Prep?How Can You Make Indian Meal Prep Easy & …

TL;DR: Breakfast meal prep saves time and sanity on hectic mornings Indian-inspired options like upma kits, moong dal cheela, and paneer paratha make prep practical and tasty Modern twists include …

Table of Contents Toggle TL;DRWhat Are 10 Creative Meal Prep Ideas For The Week?1. Overnight Soaked Oats With Seasonal Fruits2. Vegetable Stir-Fry With Brown Rice3. Grilled Chicken & Quinoa Salad4. …

Beans Thoran holds a special place in my heart as one of those comfort foods that never gets old. This traditional Kerala recipe turns humble green beans into something magical …

Introducing Cheera Cutlets, a delightful twist on the classic cutlet recipe that brings the vibrant flavours of red spinach to the forefront. Red spinach, also known as Cheera, is not …

Ada Pradhaman holds a special place in Kerala’s culinary heart. This beloved dessert transforms simple rice into something magical. I remember the first time I tasted this at a friend’s …

Pineapple Pulissery is one of those dishes that makes you fall in love with South Indian cooking. This traditional Kerala curry brings together the sweetness of fresh pineapple and the …

Puli Inji is one of those magical South Indian pickles that transforms simple meals into something special. This ginger-tamarind pickle brings together the warming heat of fresh ginger with the …

Mor Kuzhambu holds a special place in South Indian kitchens, and once you try it, you’ll understand why. This tangy yogurt-based curry transforms simple white pumpkin into something truly magical. …

Semiya Payasam is one of those desserts that fills your kitchen with the most amazing aroma while it’s cooking. I still remember the first time I made this vermicelli kheer …

Paal Payasam is one of those desserts that brings back childhood memories and fills your kitchen with the most amazing aroma. This traditional South Indian milk-based sweet treat is creamy, …

Kathirikai Rasavangi is one of those recipes that fills your kitchen with the most amazing aromas. This traditional South Indian dish transforms humble brinjals into something magical. The combination of …

Sweet Appam holds a special place in South Indian kitchens, especially during festive seasons. These golden, crispy treats bring back memories of my grandmother’s kitchen, where the aroma of fresh …

Molakootal is one of those soul-warming dishes that makes your kitchen smell surely amazing. This traditional South Indian curry brings together the earthy taste of raw bananas with protein-rich toor …

Palada Pradhaman is one of those desserts that brings back childhood memories with every spoonful. This traditional Kerala sweet dish is what you’ll find on every Onam feast table. The …

Manoharam brings back memories of festival celebrations and family gatherings. This beloved traditional sweet combines the nutty flavor of rice and urad dal with the rich sweetness of jaggery. The …

Kerala Mango Pachadi is one of those recipes that instantly transports you to the backwaters of Kerala with its incredible flavors. This traditional dish combines the tartness of raw mangoes …

Fruit and Vegetable Pachadi is one of those magical dishes that surprises everyone at the dinner table. This traditional South Indian recipe combines the best of both worlds – fresh …