Home Non VegetarianSeafoodFish Fish in Yogurt Gravy

Fish in Yogurt Gravy

Published under: Fish

Pomfret Fillets – 350 gms
Oil – 1 tblsp
Mustard Seeds – 1/2 tblsp
Curry Leaves – 5
Onion – 1/2 large or 1 small, chopped
Garlic – 1 tsp, chopped
Tomatoes – 1 large or 2 small, chopped
Turmeric Powder – 1/4 tsp
Red Chilli Powder – 1/2 tsp
Cumin Powder – 1/2 tsp
Coriander Powder – 1/2 tsp
Yogurt – 1/2 cup, whisked
Coriander Leaves – 1 tblsp, chopped
Salt as per taste

For the Marinade:
Salt – 1/4 tsp
Turmeric Powder – 1/4 tsp
Lime Juice – 1 1/2 tblsp

1. Wash the fish thoroughly.
2. Mix the marinade ingredients and rub into fish.
3. Keep aside for 20 minutes.
4. Heat oil in a heavy frying pan.
5. Fry the fish over moderate heat till golden brown.
6. Remove, drain and keep aside.
7. Add mustard seeds and curry leaves to pan.
8. When they splutter, add onions and garlic.
9. Saute them over moderate heat till onion is translucent.
10. Add the tomatoes and cook, stirring time to time, till oil floats to the surface.
11. Add the masala powders and stir.
12. Add the yogurt and salt.
13. Bring to a boil.
14. Lower heat and simmer for about 4 to 8 minutes.
15. Put the fish into gravy and simmer for another 4 to 6 minutes.
16. Stir gently.
17. Arrange fish on a serving dish.
18. Pour the gravy on top.
19. Garnish with coriander leaves.
20. Serve hot.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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