Green Gram Sweet Sundal is one of those comfort foods that brings back childhood memories of festival celebrations. This simple yet delicious recipe transforms humble green gram into a sweet …

Kollu Sundal is one of my favorite go-to snacks when I want something healthy yet satisfying. This traditional South Indian recipe transforms humble horsegram into a flavorful treat that’s both …

Thenga Manga Pattani Sundal brings the taste of Chennai beaches right to your kitchen. This traditional South Indian snack is what you’ll find vendors selling along Marina Beach. The combination …

Sweet Corn Sundal brings together the natural sweetness of corn with traditional South Indian flavors. This colorful dish is one of my go-to recipes when I want something healthy but …

Looking for a unique twist on a classic Indian dessert? Try making some delicious corn payasam with a crunchy twist of cornflakes! Corn flakes payasam, also known as cornflakes kheer, …

Mango Peda is one of those magical sweets that captures the essence of summer in every bite. I remember the first time I tried making these at home – I …

Pesarattu holds a special place in South Indian cuisine, especially in Andhra Pradesh. This wholesome crepe is made from green gram (moong dal) and rice, creating a protein-rich meal that …

Ladies Finger Pachadi brings together the earthy flavors of okra with creamy yogurt in this traditional South Indian recipe. This dish is perfect for those days when you want something …

Chena Mezhkkupuratti is a popular Kerala style stir fry recipe of Elephant Yam. Elephant Yam goes by many names like Chena in Kerala, Senai Kezhungu or Senai in Tamil Nadu and …

Mango Pulissery brings the sunny flavors of South India straight to your kitchen. This beloved curry showcases how beautifully ripe mangoes work in savory dishes. The creamy coconut and cooling …

Chocolate Peda brings a delightful twist to the traditional Indian sweet we all love. This recipe transforms the classic milk-based peda into a chocolate lover’s dream. What makes this recipe …

Kuzha Puttu brings the warmth of South Indian kitchens right to your home. This beautiful layered steamed cake looks fancy but is surprisingly easy to make. The combination of nutty …

Unniappam holds a special place in South Indian kitchens, especially during festivals and celebrations. These little round dumplings bring back childhood memories of watching grandmothers expertly flip them in special …

Mathanga Erissery brings the warmth of Kerala’s home kitchens straight to your table. This beloved pumpkin curry is comfort food at its finest. The sweet, earthy flavor of pumpkin gets …

Palakkad Sambar holds a special place in Kerala cuisine, and once you try it, you’ll understand why. This isn’t your regular sambar – it’s got that special Palakkad touch with …

Cabbage Thoran is a popular recipe from the southern part of India, specifically from the state of Kerala. It is a dish often prepared in homes, especially during festivals or …

Table of Contents Toggle TL;DRStep-by-Step Guide How To Meal Prep For Weight Loss As A Beginner?Step 1 Define Your Why & Know Your NumbersStep 2 Map Out Your Meals & …

TL;DR: Breakfast is often skipped or weak on protein for vegans Meal prep ensures 15–25 g of plant protein per meal to stay full and energised Core protein sources include …

Table of Contents Toggle TL;DRWhy Meal Prep Is A Game-Changer For Indian Cuisine?What Are Some Essential Ingredients For Indian Food Meal Prep?How Can You Make Indian Meal Prep Easy & …

TL;DR: Breakfast meal prep saves time and sanity on hectic mornings Indian-inspired options like upma kits, moong dal cheela, and paneer paratha make prep practical and tasty Modern twists include …

Table of Contents Toggle TL;DRWhat Are 10 Creative Meal Prep Ideas For The Week?1. Overnight Soaked Oats With Seasonal Fruits2. Vegetable Stir-Fry With Brown Rice3. Grilled Chicken & Quinoa Salad4. …