Published under: Holi
Experience the rich flavours of Bhang, a traditional Indian beverage with a unique twist of cannabis leaves and aromatic spices blended into creamy milk and sugar.

Bhang is another concoction treasured in Indian culture. The mixture radiates with Indian tradition, originating from ancient rituals. It then evolved into the beloved delicacy of the present generation. This notable drink gives a creamy texture and aromatic attraction. 

About the Recipe

Bhang is a traditional beverage from India that celebrates its rich heritage with an irresistible blend of ingredients. The flavours will let you experience Indian culture with every sip. Bhang captures the essence of indulgence with its infusion of creamy milk, aromatic spices, and a hint of cannabis leaves. This elixir is most enjoyed during festivities or as a refreshing treat.

Why You Will Love This Recipe

Bhang will leave you enchanted by this timeless beverage, thanks to the distinct flavours and softness of the creamy milk. It also transcends borders with its exquisite taste, from spices and nuts to cultural significance. Bhang offers a diversity of flavours to satisfy your senses.



Cooking Tips

  • Make sure to thoroughly clean the cannabis leaves and buds before use to remove any impurities.
  • A stone grinder is used to achieve a smooth texture when grinding the solid part of the mixture.
  • Chill the prepared Bhang for 2-3 hours before serving to enhance its refreshing taste.

Cultural Context

Bhang is revered in Indian culture and is often associated with religious festivals and celebrations. Its consumption dates back centuries, with mentions in ancient texts and scriptures. Traditionally served during Holi, the festival of colours, Bhang symbolizes joy, togetherness, and the spirit of festivity.

Serving and Storing Suggestions

Savour the flavours of Bhang by serving it chilled in small glasses, garnished with a sprinkle of chopped nuts or rose petals. This recipe yields approximately four servings and can be stored in the refrigerator for up to 2 days, ensuring you can enjoy its refreshing taste whenever the mood strikes.

Other Similar Recipes

  • Masala Chai: Experience the warmth of Indian spices in this classic tea infusion.
  • Thandai: Indulge in the creamy goodness of this traditional Indian beverage, flavoured with nuts and spices.

Nutrient Benefits

Almonds, pistachios, and milk in Bhang offer a rich protein, vitamins, and minerals source, promoting overall well-being and vitality. Additionally, rose petals contribute antioxidants, supporting immune health and enhancing the beverage’s nutritional value.

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Experience the rich flavours of Bhang, a traditional Indian beverage with a unique twist of cannabis leaves and aromatic spices blended into creamy milk and sugar.
Prep Time20 minutes
Cook Time20 minutes
Refrigerate2 hours
Total Time2 hours 40 minutes
Course: Drinks
Cuisine: Indian


  • 1-1/2 cup Water
  • 2-1/2 cups Warm Milk
  • 1 tbsp Blanched and Chopped Almonds
  • 1 tbsp Chopped Cashewnuts
  • 1/2 tbsp Chopped Pistachios
  • 1/4 tbsp Poppy Seeds
  • 1/4 tbsp Melon (Kharbooj Seeds)
  • 1/4 tbsp Saunf
  • 1/4 tsp Cardamom Powder
  • 1/4 cup Dried Rose Petals
  • 1 tsp Rosewater
  • 1/4 tsp Peppercorns
  • 1/8 tsp Ginger Powder
  • 1/8 tsp Cinnamon Powder
  • 1/2-3/4 cup Sugar
  • 15 gms Cannabis Leaves and Buds (optional)


  • Clean the cannabis leaves and buds, remove any stems and seeds, and then wash them thoroughly.
  • Bring water to a boil in a pot, then add all ingredients except sugar and milk.
  • Let the mixture simmer on low heat for 10 minutes, then strain and set aside the liquid.
  • Grind the solid residue in a stone grinder, adding 1-2 tbsp warm milk until smooth.
  • Press the ground mixture through muslin cloth to extract the liquid into a vessel.
  • Repeat until 1 cup of milk is consumed and the residue becomes dry and husk-like.
  • Mix the extracted milk with the boiled liquid, then add the remaining milk and sugar.
  • Chill the prepared Bhang in the refrigerator for 2-3 hours before serving.

Frequently Asked Questions:

How can I make Bhang without cannabis leaves?

You can omit cannabis leaves from the recipe and still enjoy the delicious flavours of Bhang by focusing on aromatic spices and creamy texture.

Bhang, a traditional Indian beverage, offers a compelling blend of flavours and cultural significance. Embark on a culinary journey as we explore this beloved elixir’s rich heritage and indulgent taste.


Avatar of jack
jack May 15, 2010 - 2:41 pm

good stuff, trippy.

Avatar of Quite refreshing
Quite refreshing March 5, 2010 - 6:41 am

Quite a refreshing drink. Can be used as an alternate to beer in summer.


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