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Upma Recipes

Upma, Uppittu or Kharabath in Kannada, Upeet in Marathi and Rulam in Konkani, is an Indian dish made of wheat rava (semolina). There are many ways Upma is prepared; indeed, every upma cook usually will incorporate variations in flavour when making Upma. This variation is obtained by varying or emphasising particular spices.

  • KidsUpma

    Rava Upma

    by Praveen Kumar

    Rava Upma is one of the most popular and traditional South Indian breakfast and / or evening snack dish. Nutritious, tasty and very simple to make, this upma is made…

  • Upma

    Vermicelli Upma

    by Praveen Kumar

    Vermicelli Upma (or Semiya Upma) is a very popular South Indian breakfast recipe. It is one of the most easiest dish to prepare, so it is ideal for a quick…

  • Sago Upma (Javvarisi Upma or Sabudana Upma) is an easy to make healthy breakfast or snack dish. Ingredients: Sago (Sabudana/Javvarisi) – 2 cups Urad Dal – 1/2 cup Carrot –…

  • A delicious and filling South Indian upma that is suitable as an evening snack, lunch box item, breakfast dish or even a weeknight dinner. Ingredients: Samba Godhumai Rava (Wheat Rava/Cracked…

  • A delicious breakfast or evening snack dish with oats. Ingredients: Oats – 1 cup Tomatoes – 1/2 cup, chopped Carrot – 2 tblsp, chopped (optional) Green Peas – 1 tblsp…

  • Upma

    Wheat Bread Upma

    by Praveen Kumar

    A healthy and simple upma with bread slices. Ingredients: Wheat Bread Slices – 8 to 10, cut into cubes or small squares Carrot – 100 gms Green Peas – 100…

  • Healthy and delicious, this is perfect for school lunch or serve as a evening snack. Ingredients: Aval (Poha) – 2 cups Sweet Corn Kernels – 1/2 cup Coconut – 1/2,…

  • Best served as a breakfast dish or for evening tiffen. Ingredients: Aval (Poha) – 2 cups Onions – 2, chopped Tomatoes – 2, chopped Carrot – 2, chopped Beans –…

  • PaneerUpma

    Paneer Upma

    by Praveen Kumar

    Ingredients: Paneer – 1 cup, grated Carrot – 1/4 cup, grated Green Chillies – 4, finely chopped Ginger – 1 inch piece Coriander Leaves – handful, chopped Salt as per…