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Sunita Karthik

  • A simple and easy to make homemade crab pepper soup. Ingredients: Crab – 1, big Pepper – 2 tsp Jeera powder – 1/2 tsp Turmeric Powder – 1/2 tsp Ginger …

  • Foxtail Millet (Thinai) is a nutritional grain high in calories, protein rich and low-fat. It has a good amount of essential nutritients like calcium, potassium, magnesium and iron. It is …

  • Pongal is a traditional and popular South Indian breakfast dish. The regular pongal is made with white rice and dal. This variation is made using brown rice and dal. A …

  • A classic French dessert, the Cherry Clafoutis is easy to make, delicious and perfect for any occasion. Instead of cherries, you can also use plums or apricots too.   Ingredients: …

  • Gothsu is a very similar to Sambar but not frequently made like a Sambar in most homes. Ideal as a side dish for idli, dosa or pongal. Ingredients: Sundakkai – …

  • Aloo ke Dulme or Stuffed Lamb and Potato Curry is a popular dish from the Hyderabadi cuisine. Meat is stuffed in the potato shell and cooked in a gravy. This …

  • Haleem is a popular meat dish prepared during Ramadan.  This is a vegetarian version made using Soy Granules. Ingredients: Wheat rawa (broken) – 250 gms, soaked overnight Soya granules – …

  • Parwal is a popular East Indian vegetable especially in Bengal and Assam. This is a delicious, simple and easy to make side dish for chapatis or rotis. Ingredients: Parval (Potol …

  • Golpapdi is a very popular Gujarati sweet made during winter and/or special occasions. Ingredients: Wheat flour – 2 cups Ghee – 1/2 cup Khus-Khus – 2 tsp Jaggery – 1 …

  • Dates Payasam (or Khajur Kheer) is a delicious, healthy and one of the easiest kheer to make. Ingredients: Dates – 1 cup Milk – 2 cups Water – 1 1/2 …

  • A protein rich, delicious and nutritious snack. Perfect for after-school snacks for kids or even can be served as a starter to a meal. Ingredients: Sprouted Soy Beans – 2 …

  • A great way to use up any leftover rice, this cutlet made with vegetables and rice is a delicious variation and make a tasty evening snack or an appetizer starter …

  • A simple and easy to make pickle with onions. A great accompaniment to curd rice, dosa or idli. Ingredients: Onions – 250 gms Tamarind – a small lemon size, seedless …

  • A delicious, quick and easy school/office lunch or evening snack for kids. A great way to use up any leftover chapatis. Ingredients: Chapati (or Phulka) – 6 to 8 Potatoes …

  • A simple, tasty and delicious paneer side dish for roti, naan or pulao. Ingredients: Paneer – 100 gms Maida – 3 tblsp Corn Flour – 1 tblsp Black Pepper Powder …

  • A simple, healthy and delicious salad with paneer, carrots, tomatoes and cabbage. Perfect for the hot summer days. Ingredients: Paneer – 125 gms Carrot – 50 gms, finely chopped or …

  • A delicious and healthy pulao made with rajma (red kidney beans). Serve with raita or kurma for lunch or dinner. Ingredients: Rajma (Red Kidney Beans) – 3/4 cup, soaked in …

  • Knol Khol (or Kohlrabi or German Turnip) is a nutritious vegetable rich in calcium, sodium, Vitamins A and C. It is also a good source of anti-oxidants and dietary fiber. …