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Sunita Karthik

  • Sukku Coffee is a traditional beverage with numerous health benefits. Part of the ancient home remedy methods, Sukku Coffee is a non-caffeinated drink to reduce cold, provide relief to digestive …

  • Tofu Paratha is a delicious, healthy and easy to make paratha variation. Made using multigrain flour and stuffed with a tofu-vegetables filling, this paratha is great for kids, especially those …

  • Coconut Milk Rasam is a popular variation of the regular paruppu rasam made in South India. Making coconut milk rasam is easy and quick. Ingredients: Coconut – 1 cup, grated …

  • Paneer Popcorn is a super quick, crunchy snack for kids. Perfect during the summer holidays when kids will be bored and restless, this is an ideal anytime snack for them. …

  • Vadam is a popular and traditional summer time papad variety made in South Indian especially in Tamil Nadu. Koozh Vadam is a simple and easy to make variation. Also called …

  • Odappalu is a crispy and crunchy dish made with rice flour. Typically made during festival times they are ideal for breakfast or as an evening snack. Ingredients: Rice Flour – …

  • Dates are rich in vitamins, minerals, fiber and contains iron, calcium, potassium, zinc etc. This is an easy to make halwa that tastes delicious and requires very less ingredients. Ingredients: …

  • A simple and easy to make homemade crab pepper soup. Ingredients: Crab – 1, big Pepper – 2 tsp Jeera powder – 1/2 tsp Turmeric Powder – 1/2 tsp Ginger …

  • Foxtail Millet (Thinai) is a nutritional grain high in calories, protein rich and low-fat. It has a good amount of essential nutritients like calcium, potassium, magnesium and iron. It is …

  • Pongal is a traditional and popular South Indian breakfast dish. The regular pongal is made with white rice and dal. This variation is made using brown rice and dal. A …

  • A classic French dessert, the Cherry Clafoutis is easy to make, delicious and perfect for any occasion. Instead of cherries, you can also use plums or apricots too.   Ingredients: …

  • Gothsu is a very similar to Sambar but not frequently made like a Sambar in most homes. Ideal as a side dish for idli, dosa or pongal. Ingredients: Sundakkai – …

  • Aloo ke Dulme or Stuffed Lamb and Potato Curry is a popular dish from the Hyderabadi cuisine. Meat is stuffed in the potato shell and cooked in a gravy. This …

  • Haleem is a popular meat dish prepared during Ramadan.  This is a vegetarian version made using Soy Granules. Ingredients: Wheat rawa (broken) – 250 gms, soaked overnight Soya granules – …

  • Parwal is a popular East Indian vegetable especially in Bengal and Assam. This is a delicious, simple and easy to make side dish for chapatis or rotis. Ingredients: Parval (Potol …

  • Golpapdi is a very popular Gujarati sweet made during winter and/or special occasions. Ingredients: Wheat flour – 2 cups Ghee – 1/2 cup Khus-Khus – 2 tsp Jaggery – 1 …

  • A protein rich, delicious and nutritious snack. Perfect for after-school snacks for kids or even can be served as a starter to a meal. Ingredients: Sprouted Soy Beans – 2 …

  • A great way to use up any leftover rice, this cutlet made with vegetables and rice is a delicious variation and make a tasty evening snack or an appetizer starter …