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Aloe Vera Juice

Published under: Beverages

Aloe Vera is touted as a super ingredient. It is popular for its topical usage to soothe skin burns or for cosmetic applications. A plant that can easily grown at home, very little is known about its internal consumption. Aloe Vera or “Ghritakumari” has traditionally been an intrinsic part of Ayurveda for a long time. Some of its beneficial properties include its alkaline nature that helps balance acidity in our body, prevention of constipation, detoxifying the body and maintaining a clear skin.

Because of its mild taste and nearly transparent colour, it can easily be mixed with smoothies or other juices to make a wholesome and nutritious drink. The best time to consume this juice would be before a major meal or as a post work out drink.

Aloe Vera Juice


  • Aloe Vera Chopped – 1/2 cup (Peel the outer skin and use the flesh)
  • Lemon Juice – 1 medium sized lemon
  • Sugar – 2 tblsp
  • Honey – 1 tsp
  • Salt – A Pinch
  • Ice Cubes – Few


  1. Wash and clean the aloe Vera 5 to 6 times.
  2. Blend all the ingredients together expect honey and a few ice cubes.
  3. Pour this refreshing juice into a tall glass and garnish with honey and ice cubes.


Sunita Karthik
Sunita Karthik
Sunitha Karthik is a food lover who loves experiment with food. She worked in BPO industry for several years before deciding to settle down with family. She is a self-taught cook who has learnt to cook by experimenting with ingredients and watching various cooking shows. Mother of two kids and supporting her husband's business, she still finds time to cook up a storm in the kitchen.

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