Chickpeas burgers are a delicious and nutritious alternative to traditional burgers. They are made from mashed chickpeas, which are high in protein, fiber and other essential nutrients. They can be cooked in a variety of ways and make for a great alternative to meat-based burgers.
Chickpeas burgers are easy to make and can be served with various toppings such as cheese, lettuce, tomatoes, onions, pickles and sauces. So if you’re looking for an interesting way to add more healthy options to your meals, try making chickpeas burgers!
5 from 2 votes
Chickpeas Burger Recipe
Have you ever wanted to enjoy a delicious and nutritious burger without compromising on taste? Try our delicious Chickpeas Burger!
Prep Time20mins
Cook Time20mins
Total Time40mins
Course: Main Course
Cuisine: Indian
Ingredients for Chickpeas Burger
400gChickpeas soaked in water for 8 hours, drained, rinsed
1Small Onion chopped
1tbspRed Capsicum chopped, roasted
Juice and Zest of 1/2 Lemon
1/2tbspOlive Oil
1/2tspCumin Powder
2tbspBreadcrumbs
handfulCoriander Leaves - chopped
1/2tspPlain Peanut Butter
1/2tspSesame Oil
1tspSesame Seeds
2 to 3Burger Buns halved & lightly toasted
as per tasteBlack Pepper Powder
as requiredOil
To Serve
Butter
Tomato Sauce
Onion Slices
Cucumber Slices
Lettuce Leaves
How to make Chickpeas Burger
Combine the chickpeas, onion, capsicum, lemon juice, lemon zest, olive oil, cumin powder, breadcrumbs, coriander leaves, peanut butter, sesame oil and sesame seeds in a bowl.
Transfer to a blender and blend well.
Add pepper powder and transfer to the bowl.
Make 2 to 3 balls of the mixture and gently flatten them to a patty, using wet hands.
Cover them with a cling film and keep them in the fridge for 8 hours or overnight.
Heat a non-stick pan over medium flame.
Add a little oil and cook the patties for 2 to 3 minutes or until golden, turning them once or twice.
Cut the burger buns into halves.
Spread butter on one half.
Place a lettuce leaf and add the prepared patty.
Top up with slices on onion, cucumber and tomato
Add a dash of tomato sauce and sprinkle pepper powder on top.
Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.
1 comment
G’day! Looks delicious! Wish I could taste one now!
Viewed as part of Nancy’s YBR Round Up!
Cheers! Joanne