Home Fruits and VegetablesCauliflower Cauliflower and Noodles baked in Tomato Sauce

Cauliflower and Noodles baked in Tomato Sauce

Cauliflower – 1, large
Noodles – 50 gms
Cheese – 1 cup
Breadcrumbs – 1/2 cup
Butter – 2 tblsp and a little extra
Flour – 1 tblsp
A greased Casserole dish

For the Sauce:
Tomatoes – 1/2 kg
Onion – 1, medium, minced
Garlic – 4 cloves, minced
Fresh Herbs – 1 tsp, minced
Dried Oregano – a pinch
Chilli Powder – 1 tsp
Pepper Powder – 1/2 tsp
Sugar – 1 tsp
Salt to taste

1. Cut cauliflower into florets, discard the hard stem.
2. Steam cook florets, sprinkling some salt.
3. When done, they should be tender but crisp.
4. Cook noodles according to instructions on packet, set aside.
5. To make tomatoe sauce, boil tomatoes with enough water, cool, pass through a liquidiser, strain and take out thick tomato juice.
6. Melt butter, add minced onion and garlic, fry to a light brown, add flour, stir fry till lightly browned.
7. Add tomato puree, all the seasonings, cook till thick – sauce consistency.
8. Remove from fire, add cauliflower, noodles and 3/4 of the cheese, mix thoroughly, pour into a greased casserole, even out surface.
9. Sprinkle rest of the cheese, the bread crumbs and dot the surface with butter.
10. Bake in a moderate oven till cheese melts and the top is browned.
11. Serve hot as a main dish.

Tip: Instead of noodles, you could use any pasta.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

Leave a Comment

Sign up for Weekly Recipe Updates


Cooking Calculators

Food Glossary

About Us

Awesome Cuisine offers simple and easy Authentic Indian recipes with step-by-step instructions, allowing you to cook delicious meals quickly. In addition to a wide variety of Indian dishes, we also provide global cuisine recipes like Thai, Chinese, and Vietnamese, giving you the opportunity to explore different flavors. Say goodbye to complicated recipes and ingredients – we’ve simplified the cooking process for you.

Copyright @ 2023 – All Right Reserved. Awesome Cusine

Sign up for Weekly Recipe Updates



Adblock Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker on our website.