Drumstick is a popular vegetable, especially in the south, where it is used extensively throughout the season. Not only the vegetable, but also the leaves and flowers are used in cooking. The leaves have a high content of vitamins A, B and C along with proteins, iron, calcium and carbohydrates.
Drumsticks are a popular South Indian vegetable typically used in the preparation of Sambar. Scientifically known as Moringa Oleifera , they are rich in Iron, Vitamin A and Vitamin C.…
Drumstick leaves are a good source of vitamins, iron, calcium and antioxidants. Ingredients: Murungai Keerai (Drumstick Leaves) – 1 bunch Sesame Seeds – 1/2 cup Urad Dal – 1/2 cup…
An easy to make and simple South Indian poriyal dish with prawns and drumstick leaves. Ingredients: Prawns – 200 gms, cleaned, washed, deveined Drumstick Leaves – 2 cups Shallots (Sambar…
A delicious and healthy South Indian adai variety. Perfect for breakfast, evening snack or dinner. Ingredients: Parboiled Rice – 1 1/2 cups Toor Dal – 1/3 cup Chana Dal (Bengal…
A very popular and healthy South Indian dish, this is a simple stir-fry dish with drumstick leaves, moong dal and grated coconut. Best served as a side dish with rice.…
Drumstick leaves are often used to make sambars, keerai or boiled in water and given to lactating mothers. Rich in nutritional and medicinal value, drumstick leaves are a good source…
A delicious and easy to make tea time or evening snack. Best served warm with chutney or sauce of choice. Ingredients: Potatoes – 6 to 8, depending on size Drumsticks…
A popular and delicious dish down south, it is typically served with steamed rice and side dish of choice. Ingredients: Drumsticks – 1 cup, chopped Turmeric Powder – a pinch…
A simple and tasty side dish for roti, naan or rice. Ingredients: Drumsticks – 2, cut into small pieces Potatoes – 3 to 4, depending on size, chopped Green Peas…
A simple and tasty cutlet with drumstick. Ingredients: Drumsticks – 3, chopped Potatoes – 3 Ginger – 1 inch piece, peeled Green Chillies – 2 Breadcrumbs – 1/4 cup (or…
Murungakkai Kadala Paruppu Kurma
Drumstick Kheer
Kathirikai Murungakai Pattani Poriyal/ Brinjal Drumstick Green peas Poriyal
Ragi and Drumstick Leaves Adai
Stir-Fried Drumsticks
Andhra Drumstick Curry
Murungakai Paal Curry
Drumstick Sabzi
Curried Drumsticks
Drumsticks with Poppy Seeds
Drumstick in Coconut Cream