Quick and easy recipes for you
Drumstick is a popular vegetable, especially in the south, where it is used extensively throughout the season. Not only the vegetable, but also the leaves and flowers are used in cooking. The leaves have a high content of vitamins A, B and C along with proteins, iron, calcium and carbohydrates.
Drumsticks are a popular South Indian vegetable typically used in the preparation of Sambar. Scientifically known as Moringa Oleifera , they are rich in Iron, Vitamin A and Vitamin C. They are very good for our nervous system. Serve with hot rice. Ingredients: Drumsticks – 3, cut into small pieces […]
Drumstick leaves are a good source of vitamins, iron, calcium and antioxidants. Ingredients: Murungai Keerai (Drumstick Leaves) – 1 bunch Sesame Seeds – 1/2 cup Urad Dal – 1/2 cup Dry Red Chillies – 30 Garlic – 20 cloves Salt as per taste Tamarind – 1 small ball, seedless Oil […]
An easy to make and simple South Indian poriyal dish with prawns and drumstick leaves. Ingredients: Prawns – 200 gms, cleaned, washed, deveined Drumstick Leaves – 2 cups Shallots (Sambar Onions) – 30, sliced Dry Red Chillies – 4 Oil – 1/4 cup Coconut – 2 to 3 tblsp, grated […]
A delicious and healthy South Indian adai variety. Perfect for breakfast, evening snack or dinner. Ingredients: Parboiled Rice – 1 1/2 cups Toor Dal – 1/3 cup Chana Dal (Bengal Gram Dal) – 1/3 cup Urad Dal – 1/3 cup Garlic – 2 to 3 cloves Ginger – a small […]
A very popular and healthy South Indian dish, this is a simple stir-fry dish with drumstick leaves, moong dal and grated coconut. Best served as a side dish with rice. Ingredients: Murungai Keerai (Drumstick Leaves) – 1 cup Moong Dal – 2 tblsp, soaked in water Coconut – 2 tblsp, […]
Drumstick leaves are often used to make sambars, keerai or boiled in water and given to lactating mothers. Rich in nutritional and medicinal value, drumstick leaves are a good source of protein, calcium, Vitamins A, B and C, iron and other minerals. This powder is best served with hot rice […]
A delicious and easy to make tea time or evening snack. Best served warm with chutney or sauce of choice. Ingredients: Potatoes – 6 to 8, depending on size Drumsticks – 3 to 4 Garam Masala Powder – 1 tsp Cumin Powder – 1/2 tsp Green Chillies – 4 to […]
A popular and delicious dish down south, it is typically served with steamed rice and side dish of choice. Ingredients: Drumsticks – 1 cup, chopped Turmeric Powder – a pinch Toor Dal – 1/2 cup, cooked Tamarind Extract – 1/2 to 3/4 cup Salt as per taste Ghee/Oil as required […]
A simple and tasty side dish for roti, naan or rice. Ingredients: Drumsticks – 2, cut into small pieces Potatoes – 3 to 4, depending on size, chopped Green Peas – 1 cup, shelled Onions – 4, finely chopped Green Chillies – 5 to 6, chopped Tomatoes – 4, chopped […]
A simple and tasty cutlet with drumstick. Ingredients: Drumsticks – 3, chopped Potatoes – 3 Ginger – 1 inch piece, peeled Green Chillies – 2 Breadcrumbs – 1/4 cup (or more as required) Coriander Leaves – few, chopped Salt as per taste Oil as required Method: 1. Boil the potatoes, […]
