Home Non VegetarianSeafoodFish Fish in Tomato Gravy and Green Mango

Fish in Tomato Gravy and Green Mango

Published under: Fish

Ingredients:
Rahu Fish – 6 pieces
Mustard Oil for deep frying
Salt as per taste
Tomatoes – 1 cup, chopped
Tomato Puree – 1/2 cup
Ginger Garlic Paste – 1 tsp
Green Mango Paste – 3 tsp
Onion Paste – 1/2 cup
Curry Powder – 1 tsp
Turmeric Powder – 1/2 tsp
Salt as per taste

For the Marinade:
Turmeric Powder – 1 tsp
Ginger Paste – 2 tsp
Green Chilli Paste – 2 tsp

Method:
1. To prepare the green mango paste, take a green mango weighing 300 gm and remove the peel and the middle portion.
2. Cut into small pieces and grind to a paste.
3. Marinate with fish pieces with all the ingredients for the marinade and keep aside for 10 minutes.
4. Deep fry or pan-fry in mustard oil till the fish pieces are golden brown in colour.
5. Turn both the sides so that the fish pieces are cooked but not over crispy.
6. Drain and keep aside.
7. In the same pan leave 2 to 3 tsp oil and fry the onions till translucent.
8. Mix in the tomatoes, green mango paste, ginger-garlic paste and the spices.
9. Fry for 1 minute.
10. Mix in 1 cup water and bring to a boil.
11. Lower the heat and mix in the fish pieces and continue to boil on low fire for another 2 to 3 minutes.
12. Serve with plain rice.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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