It is a common indian fruit and vegetable, extensively grown in Kerala and coastal Karnataka. Raw jack fruit is high in carbohydrates, has vitamin A, protein, potassium and fibre. As a fruit, it is very high in carbohydrate as well as protein.
Jackfruit Jam
Palakottai (Jackfruit Seeds) are a rich source of carbs and proteins. During summer months, when jackfruits are in plenty, many households reserve the seeds after eating the fleshy portions. These…
Here is a ice cream flavour that is unique, easy to make and tastes delicious. Jackfruits are one of the summer treats. Rich in fibre, minerals and vitamins, it has…
Palakottai (Jackfruit Seeds) are used to make sambar, kootu or fried over open flame and eaten. Ingredients: Palakottai (Jackfruit Seeds) – 200 gms Ginger – 1 inch piece, peeled, finely…
Jackfruit Chips
Ingredients: Firm Jackfruits – 20 Dry Red Chillies – 8 to 10 Asafoetida Powder – 1/8 tsp Salt as per taste Oil as required Method: 1. Remove the seeds from…
Jackfruits are rich in Vitamins A, C, B6, antioxidants, calcium, potassium, iron and zinc. Ingredients: Jackfruits – 10 to 12, seeds removed, finely chopped Milk – 2 cups Sugar –…
Jackfruit is in season now and here is a simple and delicious recipe. Serve with rice, idli or dosa. Ingredients: Jackfruits – 10, seeds removed Jaggery – 1/4 cup, powdered…
Coorg Baby Jackfruit Curry
Jackfruit Sweet Pongal
Jackfruit Kootu
Kathal Ki Sabzi
Jackfruit Pulao
Jackfruit and Potato Curry (Aloo Kathal Tarkari )
Jackfruit Appam
Tender Jackfruit – Idichakka Thoran
Jackfruit Seed Dry Curry
A spicy jack fruit garam masala gravy
Jackfruit gravy with coconut milk
Jackfruit Coconut Dry Curry
Jackfruit Curry