Home VegetarianSide Dish Soya Sticks with Sun-Dried Tomatoes

Soya Sticks with Sun-Dried Tomatoes

Published under: Side DishSoya

Soya Sticks – 600 gms, stick removed, cut into 2 to 3 pieces each
Onion – 2, chopped
Ginger Garlic Paste – 2 tsp
Tomato Puree – 4 tbslp
Garam Masala Powder – 1 tsp
Turmeric Powder – 1 tsp
Coriander Powder – 4 tblsp
Jeera Powder – 2 tsp
Oil – 4 tblsp
Sun-dried Tomatoes – 6 tblsp
Salt as per taste

1. Heat oil in a pan.
2. Fry the onions till translucent.
3. Add the ginger garlic paste.
4. Add the soya pieces and stir-fry for 3 to 4 minutes.
5. Add salt and mix well.
6. Add the remaining ingredients, except garam masala powder.
7. Stir gently.
8. Add 1 to 2 cups of water and reduce heat.
9. Cover with a lid and cook till the soya pieces are tender.
10. Sprinkle the garam masala powder and stir.
11. Add the tomatoes and mix well.
12. Serve with rotis as a side dish.

Anjali Anand
Anjali Anand
Anjali is a visionary woman entrepreneur with extraordinary talents. With 11+ years of experience in the L&D industry, she is the co-founder of a health food start-up empowering people to stay fit through food. Anjali has won numerous accolades including Upcoming Women Entrepreneur of the Year and Visionary Women's award for Innovation in Entrepreneurship. She has also been invited to participate in various programmes on leading TV channels.

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