Home Health Oats

Oats Recipes

Oats can be overlooked in the world of breakfast food, playing second fiddle to faster, convenient and oftentimes less healthy items. But packed with thiamine, iron and dietary fiber, this nutritional superstar deserves some recognition. Inexpensive and quick to prepare, a bowl of oatmeal lends itself beautifully to healthy additions like dried fruit, nuts and even chocolate.

  • Rich in fiber content, these cookies made with oats are a great healthy snack for anytime. Ingredients: Rolled Oats – 3 cups Almonds (or Walnuts) – 1/2 to 1 cup,…

  • Oats Chilla is a healthy, delicious and easy to make breakfast dish. Similar to a dosa and more like a mini-dosas, these are great for evening snacks or even as…

  • Laddoos are a popular sweet across the sub-continent during any special occasions or festivals. These laddus made with oats and nuts are a healthy variation and is easy to make.…

  • A simple, delicious and easy to make paniyaram with oats and thinai (foxtail millet). Ingredients: Thinai Flour (Foxtail Millet Flour) – 2 cups Oats – 2 cups, crushed Milk –…

  • A hearty and filling soup with the goodness of oats and vegetables. Healthy and easy to make. Ingredients: Milk – 1 cup Mixed Vegetables – 1/4 cup, finely chopped (carrot,…

  • A delicious and wholesome breakfast snack for kids. They can also be sent as school snack or even served as an after-school snack. Ingredients: Rolled Oats – 1/2 cup Peanut…

  • A healthy, tasty and nutritious snack for kids. Perfect for school snack box or as a light evening snack. Ingredients: Maida – 1/2 cup Wheat Flour – 1/2 cup Rolled…

  • Simple & healthy biscuits made with oats. Perfect accompaniment for morning or afternoon tea/coffee. Ingredients: Oats – 200 gms (preferably rolled oats) Plain Flour – 175 gms Butter – 175…

  • Start your day with a healthy breakfast bar with oats and raspberry. Ingredients: Plain Flour (Maida) – 5 cups Oats – 4 cups Caster Sugar – 1 cup Dark Brown…

  • A delicious sweet burfi with Oats and Papaya. Ingredients: Oats – 1/2 cup Papaya – 1/2 cup, mashed to a pulp Sugar – 1/3 cup Ghee – 1/4 cup Cardamom…

  • Idlis are one of the most popular breakfast dishes across India. This variation with Oats and Rava gives you a healthy and tasty start to a busy day. Ingredients: Oats…

  • A delicious smoothie with oats and papaya. Serve chilled. Ingredients: Oats – 1 cup Milk – 2 cups Ripe Papaya – 1/2 cup, peeled, chopped, seeds removed Vanilla Ice Cream…

  • A perfect breakfast dish with oats, this instant dosa is simple, quick and delicious. Best served with chutney of choice. Ingredients: Oats – 2 cups Rava – 1 cup Black…

  • A delicious breakfast or evening snack dish with oats. Ingredients: Oats – 1 cup Tomatoes – 1/2 cup, chopped Carrot – 2 tblsp, chopped (optional) Green Peas – 1 tblsp…

  • Delicious and healthy sandwich with vegetables and oats. Ingredients: Bread Slices – few Oats – 1 cup, soaked in hot water for 15 minutes and drained Mint Leaves – big…