Key Highlights Tamil New Year dishes reflect a balance of flavours and cultural meaning Mango pachadi stands out as a symbolic and essential preparation A complete Tamil New Year food …
Sudha Subramanian
Sudha Subramanian
Sudha Subramanian loves South Indian food and Carnatic music. She enjoys exploring the rich flavors of Southern India and has a passion for its traditional music. Her interests blend the culinary and cultural aspects of South India, reflecting a deep appreciation for its heritage. Sudha's love for South Indian cuisine and music forms an integral part of her identity.
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Key Highlights Heart-healthy foods help reduce cholesterol, lower blood pressure, and reduce the risk of heart disease. Fruits, vegetables, whole grains, and healthy fats form the foundation of a heart-friendly …
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Key Highlights Thai cuisine balances sweet, sour, salty, and spicy flavours in every dish. Must-try dishes include Pad Thai, Tom Yum, and popular Thai curries. Fresh herbs, sauces, and spices …
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Key Highlights Ragi is a nutrient-rich millet high in calcium, fiber, and essential minerals. It supports bone strength, digestion, and weight management. Ragi helps regulate blood sugar levels and provides …
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Key Highlights Easter food blends cultural symbolism, seasonal ingredients, and long-standing family food traditions. Festive menus typically include sweet breads, roasted mains, savoury pies, soups, and celebratory desserts. Many Easter …
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Key Highlights India offers numerous regional biryani styles, answering the common question of how many types of biryani in India truly exist. From Hyderabadi and Awadhi biryani to Kolkata and …
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Key Highlights Chinese New Year food is deeply rooted in symbolism, family, and shared intention. Traditional dishes are chosen to represent prosperity, health, happiness, and togetherness. Meals are structured differently …
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As temperatures rise, nothing beats the bliss of a cool, refreshing drink. Whether lounging in your backyard or hosting a summer gathering, a chilled beverage offers the perfect escape from …
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Introduction Navratan Pulao is a culinary masterpiece with its vibrant and aromatic characteristics. Originating from the royal kitchens of India, it is bursting with colours and flavours. This dish is …
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Summer is in full swing, due to rising temperature and scorching heat it is very important to keep your body hydrated. If proper care is not taken, then due to …
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Do you need a fabulous and refreshing treat which cools you down like an ice-cream, but with less fat and calories? Then go for frozen yoghurt. Frozen desserts are enjoyed …
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The Tamil New Year is more popularly called the “Tamil Puthandu”, and is celebrated every year on the 13th or 14th of April in the South Indian state of Tamil …
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Baby corn provides the valuable nutrition which lacks in most people’s diets. It is extremely low in fat as well, which can help with their weight loss goals. Baby corn …
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Rice happens to be a major part of diet in India. People like to include rice in lunch or dinner with dal and Subji. It can be consumed such by …
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Green apples have an excess of soluble fiber in them over red counterparts and the sugar content is 0.98 grams lesser a piece on an average. Green apples rot relatively …
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Navratri marks the divine occasion of invoking the blessings of the nine forms of Goddess Durga through nine days characterized by the intense religious fervor and observance of rituals prescribed …
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The old adage ‘An apple a day keeps the doctor away’ is relevant even today amidst momentous leaps in health care sector. Apple is packed with a mélange of benefits …
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Guava is a treasure trove of nutrients. Just a bite of fresh guava will make you eligible to receive a healthy dose of nutrients that will suffuse your being with …
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Paryushan Parva is around the corner and this year it falls on Tuesday, the 10th of September. Paryushan, Festival of Forgiveness, is the most important festival of Jains. Both Svetambaras …
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Eid ul Fitr or the “festival of fast breaking” is the most popular of all Muslim festivals. After a month long fasting, its the time for feasting. Ramadan is the …
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Spinach sits high on the list of vegetables that are packed with nutrients. Your favorite cartoon character Popeye has added a new dimension to this wholesome leafy vegetable. Spinach has …
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