Home HealthSalad Spicy Chickpeas and Onion Salad

Spicy Chickpeas and Onion Salad

Published under: Salad


  • Tomatoes – 2, large
  • Chickpeas – 750 to 800 gms, rinsed and drained
  • Onion – 1, diced
  • Celery – 1/2 stalk, diced
  • Red Capsicum – 1/2, diced
  • Green Capsicum – 1/2, diced
  • Ginger – 1 tsp, finely chopped
  • Red Chilli – 1 to 2 tsp, finely chopped
  • Dried Mango Powder – 1 tsp
  • Coriander – 1/4 cup, chopped
  • Light Olive Oil – 1/4 cup
  • Cumin – 1 tsp, ground
  • Ground Black Pepper
  • Salt


  1. Cut the tomatoes in half and scoop out the seeds and flesh into a sieve set over a bowl.
  2. Reserve the liquid and finely dice the flesh.
  3. Combine the chickpeas, diced tomato, onion, celery and capsicum in a bowl.
  4. To the reserved tomato liquid, add ginger, chilli, mango powder, coriander, olive oil, cumin, salt and pepper.
  5. Mix well.
  6. Stir the dressing through the salad.
  7. Set aside for 30 minutes before serving, stirring occasionally.
Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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