Pineapple Chicken Kebabs are my go-to recipe when I want something that feels special but isn’t complicated to make. The marinade is really the star here – yogurt tenderizes the chicken while cumin, coriander, and chili create a wonderful blend of flavors. I love how the pineapple adds a sweet pop that makes these kebabs different from standard grilled chicken.
About the Recipe
This recipe takes basic chicken and turns it into something special. The marinade uses everyday spices you probably already have, and the yogurt helps keep the chicken moist and tender. The combination of meat, vegetables, and fruit creates beautiful kebabs that look great on any plate. It’s an easy way to bring some color and excitement to your dinner table.
Why You’ll Love This Recipe
You’ll love how simple these kebabs are to put together. The marinade does most of the work, and threading the ingredients onto skewers is actually fun – like making edible art. The mix of flavors is amazing – sweet pineapple, savory chicken, and slightly charred vegetables. Kids especially enjoy helping to build the kebabs, and it’s a great way to get them eating more vegetables.
Pineapple Chicken Kebabs
Cooking Tips
– Soak wooden skewers in water for 30 minutes before using to prevent burning
– Cut all ingredients into similar-sized pieces for even cooking
– Don’t overcrowd the skewers – leave small gaps between pieces
– Turn the kebabs regularly while grilling to make sure even cooking
Serving and Storing Suggestions
Makes 4-6 servings. Total prep time: 2 hours (including marinating). Serve hot with rice or flatbread. Leftover kebabs will keep in the fridge for up to 2 days. Reheat gently in the microwave or oven.
Similar Recipes
- Lemon Herb Chicken Skewers
- Vegetable and Halloumi Kebabs
- Tandoori Style Chicken Kebabs
Nutrient Benefits
These kebabs are packed with protein from the chicken and calcium from the yogurt. The colorful peppers provide vitamins A and C, while pineapple adds natural sweetness and bromelain, which aids digestion. It’s a balanced meal that’s relatively low in calories but high in nutrients.
Pineapple Chicken Kebabs
Ingredients
- 225 gms Pineapple Chunks
- 1 tsp Cumin (ground)
- 1 tsp Coriander (ground)
- 1 tsp Chilli Powder
- 1/2 tsp Garlic (crushed)
- 1 tsp Salt
- 2 tbsp Low-Fat Yogurt
- 1 tbsp Fresh Coriander (chopped)
- Orange Food Colouring (few drops, optional)
- 275 gms Chicken (boneless, skinned and cubed)
- 1/2 Red Pepper (seeded)
- 1/2 Yellow or Green Pepper (seeded)
- 1 Onion (large)
- 6 Cherry Tomatoes
- 1 tbsp Oil
- Salad Leaves (to serve)
Instructions
- Drain the pineapple juice into a bowl. Reserve 8 large chunks of pineapple and squeeze the juice from the remaining chunks into the bowl and set aside.
- In a large bowl, mix together the spices, garlic, salt, yogurt, fresh coriander and food colouring, if using. Mix in the reserved pineapple juice.
- Add the chicken to the yogurt and spice mixture, cover and leave to marinate in a cool place for about 1 - 1 1/2 hours.
- Cut the peppers and onion into bitesize chunks.
- Preheat the grill to medium. Arrange the chicken pieces, vegetables and reserved pineapple chunks alternately on metal skewers.
- Brush the kebabs lightly with the oil, then place the skewers on a grill pan, turning the chicken pieces and basting with the marinade regularly for about 15 minutes until cooked through.
- Serve with salad leaves.
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Frequently Asked Questions
Can I make these kebabs in the oven?
Yes. Bake at 400°F (200°C) for about 20-25 minutes, turning halfway through. Just place the skewers on a baking sheet lined with foil.
Can I prepare the kebabs ahead of time?
You can marinate the chicken up to 24 hours ahead. Thread ingredients onto skewers up to 4 hours before cooking. Keep refrigerated until ready to grill.
Is there a good vegetarian alternative?
Try using firm tofu or paneer cheese instead of chicken. Just adjust the cooking time as these will cook faster than chicken.
