Ingredients
whole wheat flour – 1 cup
firm tofu – 2 oz.
cooked tur dal – 1/2 cup
salt – 1/2 tsp
chilli powder – 1/2 tsp
jeera powder – 1/2 tsp
dhania powder – 1/2 tsp
pepper powder – 1/4 tsp
oil – 1 tsp
coriander leaves – 1 tbsp

Method
Mix all the ingredients in a bowl and keep it covered for an hour.
Take a small portion of it and make it into a ball and roll it.
Heat the griddle on medium flame, when it is hot enough put the paratha on it and shallow fry on both sides till golden color.

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