Home HealthSoya Soya Pongal

Soya Pongal

Published under: Soya

A delicious, healthy and a different take on the usual pongal. Great for breakfast or dinner.


Note: image is for illustration purposes only and not that of the actual recipe.

Raw Rice – 2 cups
Soya Chunks – 2 cups, skin peeled
Plain Milk – 1 cup
Cumin Seeds – 3 to 4 tsp
Black Peppercorns – 3 to 4 tsp
Ginger – 1 inch piece
Curry Leaves – few
Salt as per taste
Gingely Oil – 2 tblsp

1. Break the soya chunks to a small pieces.
2. Combine the soya and rice in a bowl.
3. Add milk and enough water (about 8 cups).
4. Pressure cook until 4 to 5 whistles.
5. Wait till the pressure has reduced.
6. Add some water to salt and add to the pongal.
7. Heat oil in a small pan.
8. Fry the curry leaves, cumin seeds, ginger and peppercorns for a minute.
9. Add this to the pongal and stir gently to mix.
10. Serve warm.

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Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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