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Five Dal Rasam

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A delightful fusion of five dals and aromatic spices, Five Dal Rasam is a comforting South Indian soup bursting with flavours.

Five Dal Rasam originated from South India and offers a burst of flavours. This dish is full of aromatic spices and has tangy tamarind added. Five Dal Rasam presents a delightful fusion of lentils, making it a comforting soup for any occasion. 

About the Recipe

Five Dal Rasam is a culinary gem from South India; this dish of lentils and spices offers a symphony of flavours that dance on your palate. This recipe results in soul-warming soup from the perfect combination of tamarind extract and the earthiness of lentils. Whether enjoyed as a standalone meal or with steamed rice, Five Dal Rasam will comfort your taste buds and leave you craving more.

Why You Will Love This Recipe

Five Dal Rasam is a perfect comfort dish. The depth of the flavours of this soup embraces you in every bowl. This dish is easily a favourite among seasoned chefs or a novice in the kitchen. Get ready, for this dish will take you on a journey of flavours that will leave you craving another bowl of this South Indian delight.

Five Dal Rasam

Five Dal Rasam

Cooking Tips

  • Ensure the lentils are cooked until mushy for the perfect texture.
  • Adjust the spice level according to your preference by adding more or fewer dry red chillies.
  • For a richer flavour, roast the spices until fragrant before grinding.

Cultural Context

Five Dal Rasam holds a significant place in South Indian cuisine. It is often a comforting meal during cold days or festive feasts. Its roots trace back to traditional South Indian cooking, reflecting the region’s rich culinary heritage and the art of blending spices to create harmonious flavours.

Serving and Storing Suggestions

  • Serve hot with steamed rice for a satisfying meal.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat gently on the stovetop or in the microwave before serving.

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Nutrient Benefits

The combination of lentils in Five Dal Rasam provides a rich source of protein and fibre, promoting satiety and aiding digestion. Additionally, the spices used in this recipe offer various health benefits, including anti-inflammatory and antioxidant properties.

Five Dal Rasam
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Five Dal Rasam

A delightful fusion of five dals and aromatic spices, Five Dal Rasam is a comforting South Indian soup bursting with flavours.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Soup
Cuisine: Indian


  • 1 tsp Toor Dal
  • 1 tsp Mochai
  • 1 tsp Kollu
  • 1 tsp Raw Peanuts
  • 1 tsp Karamani
  • 1 1/2 tsp Bengal Gram Dal
  • 1 1/2 tsp Coriander Seeds
  • 5 Cashewnuts
  • 5 Dry Red Chillies
  • 1 cup Tamarind Extract (thick)
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Asafoetida Powder
  • 2 tsp Ghee
  • 2 tsp Jaggery
  • Curry Leaves (to taste)
  • Salt (to taste)


  • Heat ghee in a pan.
  • Fry separate cashew nuts, Bengal gram dal, coriander seeds, dry red chillies, and curry leaves. Set cashew nuts aside.
  • Grind the remaining fried ingredients into a fine powder.
  • Add toor dal, mochai, kollu, peanuts, and karamani in a large bowl. Cook with enough water, turmeric powder, and asafoetida powder until mushy.
  • Mash well and set aside.
  • Add tamarind extract, salt, Jaggery, and 3 cups of water in another pan. Bring to a boil.
  • Add the ground powder and mashed dals. Cook over medium flame until boiling.
  • Garnish with fried cashew nuts and serve hot with rice.

Frequently Asked Questions:

How spicy is Five Dal Rasam?

Prepare Five Dal Rasam with dry red chillies according to your spice preference. You can adjust the spice level to suit your taste.

Can I make Five Dal Rasam in advance?

You can prepare Five Dal Rasam and store it in the refrigerator for up to 2 days. Reheat gently before serving for the best flavour.

Is Five Dal Rasam gluten-free?

Five Dal Rasam is naturally gluten-free as it contains no gluten-containing ingredients. It’s suitable for those following a gluten-free diet.

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