Home VegetarianParatha Dal Paratha

Dal Paratha

116 views
Soft paratha stuffed with moong dal
Dal Paratha

Dal Paratha

Dal Paratha
No ratings yet

Dal Paratha Recipe

Soft paratha stuffed with moong dal
Prep Time1 hr 15 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: Indian
Servings: 2 people

Ingredients for Dal Paratha

  • 1 cup Wheat flour
  • 2 tsp Oil
  • Salt To Taste

For the filling

  • 1/2 cup Yellow moong dal uncooked/raw
  • 1/2 tsp Cumin seeds
  • 1 pinch Turmeric powder
  • 1 pinch Asafoetida
  • 1/2 tsp Red chilli powder
  • 2 tsp Oil
  • Salt To Taste
  • Oil As needed

How to make Dal Paratha

  • Sieve the wheat flour and knead to a soft dough by adding enough water. Keep aside.
  • Soak moong dal for one hour. Wash and drain all the water.
  • Cook the moong dal in 1 cup of water.
  • Heat oil in a pan, add the cumin seeds, asafoetida. Fry till they pop up. Add the cooked dal, salt, turmeric powder, red chilli powder and mix well.
  • Cook until the dal mixture is dry. Let it cool.
  • Take some portion of dough , make a small puri. Put some moong dal stuffing in center. Close from all sides and roll again into thick, round paratha.
  • Heat a tawa ( griddle), put the daal ka paratha and cook on both sides by adding some oil.
  • Serve dal paratha hot with curry.

 

 

 

 

You may also like

1 comment

Kavitha May 17, 2008 - 4:46 am

This is the first time i have tried out a recipe from the net. This was very tasty and turned out very nice.

Thank you for this wonderful recipe.

Reply

Leave a Comment