Indian Food Guide
A comprehensive food guides & tips section from Awesome Cuisine providing you with simple kitchen tips, cooking ideas, food guides and tips to make your cooking experience hassle free and everything else you wanted to know about food. Including tips that inspire people to Cook, Taste and Enjoy not only Indian Food but also Chinese, Continental, Thai, Mexican and other World Cuisines.
Key Highlights The glycemic index (GI) is a scale that ranks carbohydrate-containing foods by how much they raise your blood sugar levels. Following a low-GI …
Key Highlights Gestational diabetes is a temporary condition of high blood sugar that develops during pregnancy, often due to pregnancy hormones. Managing this condition involves …
Key Highlights Keep it simple with kid-friendly classics and the foods most are used to. Give a variety of tastes. Include both savoury and sweet …
Key Highlights Discover a variety of unique lunch ideas perfect for making your meal prep exciting and impressing any guest. This guide features a wide …
Key Highlights Eating late can lead to weight gain, primarily because it often involves consuming extra calories beyond your daily needs. The habit can disrupt …
Key Highlights Discover how to cook delicious meals without oil, a healthy option for better well-being. Embracing oil-free cooking can be an effective strategy for …
Key Highlights Focus on nutrient-dense foods like whole milk and avocados to increase your child’s calorie intake in a healthy way. Always consult a paediatrician …
Can you still eat traditional Indian dishes every day while living with diabetes? Yes, you absolutely can, as long as you pay attention to how …
Key Highlights Iron is a crucial mineral for your child’s growth, supporting everything from brain development to energy levels. Ensuring adequate iron intake helps produce …
Key Highlights It is important to add rich foods with fibre to your kids’ diet. This can help with healthy digestion and stop constipation. You …
Key Highlights A balanced diet is important for the growth and proper health of your child’s brain and cognitive function. Some foods that have essential …
Key Highlights Discover six of the healthiest flours like ragi, jowar, and bajra that you can use to make tasty Indian rotis. Learn about the …
How much do you enjoy street food? India is home to countless street food vendors selling all kinds of delectable and sometimes questionable dishes. In …
Key Highlights Discover 10 delicious and easy Navratri vrat recipes for 9 days. Learn about the key ingredients allowed during Navratri fasting, like sendha namak …
TL;DR Hair is made of keratin, so consistent protein intake is essential for growth, thickness, and shine. Lack of protein leads to weak, brittle, thinning …
TL;DR Indian meals like rajma masala, chana dal palak, paneer tikka, and moong dal khichdi are protein-rich and family-friendly. Global recipes such as quinoa burrito …
TL;DR Protein-rich vegetarian foods help curb cravings, boost metabolism, preserve muscle, and support sustainable weight loss. Top high-protein vegetarian options include paneer, lentils, chickpeas, soy …
TL;DR Protein is vital for vegetarians to support muscles, hormones, immunity, and satiety. Top protein-rich vegetarian foods include lentils, chickpeas, paneer, tofu, tempeh, peas, quinoa, …
TL;DR Vegetarian meal prep helps save time and makes healthy eating stress-free. Buddha bowls, dal curry, stir-fries, quinoa salads, paneer tikka, rajma, tofu bowls, chana …
TL;DR Meal prep for weight loss is about planning, cooking, and portioning meals ahead to make healthy eating effortless. Defining your goals and understanding calorie …
TL;DR: Breakfast is often skipped or weak on protein for vegans Meal prep ensures 15–25 g of plant protein per meal to stay full and …
