Indian Food Guide

What you consume can drastically influence many aspects of your health, including the possibility of developing chronic diseases like cancer, heart disease, and diabetes. Especially, the development of cancer is …

Broccoli is a winter vegetable that is closely related to veggies like cauliflower, cabbage, and Brussels Sprouts. It is a nutritional powerhouse loaded with minerals, vitamins, antioxidants and fiber. It …

Have you been in a situation where you have entered the kitchen as a novice, but over time have learnt to cook dishes, without burning them & loving the entire …

Have you ever felt uncomfortable after overindulging in your favorite food and regretting it immediately? Well, it’s not just you. Let’s simply say that everybody has had food hangovers at …

With the Christmas around the corner, it’s time to start baking cakes or pastries for the big family feast. While baking you can unknowingly make some mistakes which will prevent …

With the Christmas Eve around the corner, one could be wondering what to bake on this special occasion for their family and friends. To make your festival cooking easier, we …

This is not the first time you are warned about sugary drinks. For some, sugary drinks are an occasional interest when their temptation rises; while for others, they are a daily addiction.

When you are diagnosed with diabetes the first thing you do is figure out what you can include in your diet. We understand how tricky the process can be with the numerous foods in the market claiming to be “diabetes-friendly”.

Most of us cancel a dinner date or a lunch with our buddies due to the mere fear of going back to square one and starting the healthy eating journey from the first step to hustle our way towards fitness.

If you are a vegetarian, we bet you are tired of hearing the same old question about meeting your protein requirements. Although we have been either answering or ignoring this question, it does leave us feeling worried at times.

For the longest time we’ve been blindly following certain food habits that have become a part of our tradition and there are some new fads that leave us confused about what to eat and how to eat. Sadly, most of the things we have been following religiously are baseless.

Amla – the very thought of it kindles childhood memories, where we would run to get a packet of amlas coated in spice and salt that tastes mouth-wateringly delicious. Well, most of us are up for these sour bites even now that makes us squint and drool with the first bite, that eventually gets bitter and finally ends with an everlasting sweetness.

Ditch your hot samosas, pakoras or namkeens when your stomach grumbles and go for these healthy snack options as they are super tasty, healthy and not to mention filling.

We greedily grab mangoes to relish the toothsome fruit, but little do we know the numerous benefits this fruit has in store.
Here is why our mothers and grandmothers have been raving about the king of fruits

The vegetable has a greenish-yellow outside with soft, tiny seeds arrested in a white, succulent flesh in the inside. These juicy vegetables are known for their water content and ooze out water when sliced.

The people of the Bhojpuri lead a healthy lifestyle by striking a balance between physical activity and a balanced diet. The Bhojpuri dishes are hassle free and are simple to cook.

Thanks to the advent of media and digital arena for bringing everything under one roof and making us aware of the different foods that occupies an intrinsic position in the Indian cuisine.

If you’ve already made an impulsive resolution this year that your foodie self will hate you for, then it’s time to revamp it and stick to something easy and fun to follow.

The assortment of food offered in a platter is a tasteful expression of the culture and way of living of the different regions. Let’s explore culinary grandeur of the different regions of India with pride.

One thing we are all eagerly waiting for is – Holi – the festival of colours. Here are some insanely delicious recipes you wouldn’t want to miss out this Holi.

A sudden spurt of vegans has left us confused about what they eat and how they are different from vegetarians. This brings the question “What is vegan food all about?”