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Thoothuvalai Rice

Published under: HealthRice

Thoodhuvalai Leaves
Thoothuvalai Leaves – 1/2 cup
Bengal Gram Dal – 2 tsp
Urad Dal – 2 tsp
Dry Red Chillies – 2
Asafoetida Powder – a pinch
Mustard Seeds – 1/2 tsp
Ghee – 2 tsp
Turmeric Powder – a pinch
Rice – 1 cup
Salt as per taste

1. Heat 1 tsp of ghee in a pan over medium flame.
2. Saute the dals, dry chillies and asafoetida powder till golden brown.
3. Add the thoothuvalai leaves and stir well.
4. Remove and grind together to a fine powder.
5. Heat 1 tsp of ghee in a pan.
6. Fry the mustard seeds and turmeric powder.
7. Add this to the rice and mix well.
8. Now add the ground powder and salt.
9. Mix well.
10. Serve hot.

Note: Solanum trilobatum also called as thoodhuvalai is widely used in Ayurveda and Siddha medicines to treat the common cold, cough and asthma.

Praveen Kumar
Praveen Kumar
Praveen Kumar founded Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. A digital marketer by profession and a passionate food lover, Praveen has been exploring the world of food since his school days. With Awesome Cuisine, he combines his expertise in digital marketing with his deep love for food, sharing delicious recipes and inspiring others to appreciate the joy of cooking. Through Awesome Cuisine, he invites you to join him on a flavorful journey and discover the wonders of Indian cuisine.

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