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Sweet and Sour Curry

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Published under: Curries and Gravies
This Sweet and Sour Curry recipe promises a burst of flavour. Tender vegetables simmered in a compelling blend of spices offer a delightful balance of sweet, sour, and savoury notes.

Sweet and Sour Curry are two favourite flavours mixed to perfection, giving you a gastronomical celebration. This dish is a fusion of tangy tamarind, sweet jaggery and aromatic spices mixed with hearty vegetables.

About the recipe

Sweet and Sour Curry, a dish bursting with flavours. Blending spices resulted in a recipe with an intricate balance of sweet and sour flavours. This dish offers a medley of textures and tastes, making it a delightful addition to any dining experience, best paired with steaming rice or fluffy naan. 

Why you will love this recipe

Sweet and Sour Curry is a comforting dish that is easy to prepare yet bursting with complexity. It is captivating with a harmonious blend of flavours that will quickly become a favourite to serve. Whether you’re a seasoned chef or a novice in the kitchen, this recipe promises a satisfying culinary experience that will leave you craving seconds.

Sweet and Sour Curry

Sweet and Sour Curry

Cooking Tips

  1. For the perfect Sweet and Sour Curry, ensure your dal is cooked soft before adding it to the dish.
  2. Experiment with the ratio of tamarind and jaggery to suit your taste preferences, balancing the sweet and sour elements for a harmonious flavour profile.
  3. Please don’t skimp on the aromatic spices, as they’re essential for infusing the dish with depth and complexity.

Cultural Context

Sweet and Sour Curry holds a special place in Indian cuisine. It’s a comforting staple in households across the country. Its origins can be traced back to traditional recipes passed down through generations, reflecting the diverse culinary heritage of the region.

Serving and Storing Suggestions

Serve this delectable Sweet and Sour Curry piping hot alongside fluffy rice or fresh naan bread for a satisfying meal that’s sure to impress. Leftovers can be stored in an airtight container in the refrigerator for up to three days, allowing the flavours to meld further and intensify.

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Nutrient Benefits

The combination of dal and vegetables in Sweet and Sour Curry provides a wealth of essential nutrients, including protein, fibre, vitamins, and minerals. Tamarind adds a dose of antioxidants, while jaggery offers iron and other trace minerals, making this dish as nutritious as it is delicious.

Sweet and Sour Curry
4 from 1 vote

Sweet and Sour Curry

This Sweet and Sour Curry recipe promises a burst of flavour. Tender vegetables simmered in a compelling blend of spices offer a delightful balance of sweet, sour, and savoury notes.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Indian


  • 250 gms Tuvar Dal
  • 50 gms Suran (Yam)
  • 50 gms Red Pumpkin
  • 50 gms Doodhi (Bottle Gourd)
  • 50 gms Potatoes
  • 50 gms Brinjals (Eggplant)
  • One raw Banana
  • 4 Tomatoes (big, grated)
  • 1 tbsp Jaggery (grated)
  • 2 tbsp Tamarind Juice (thick)
  • A few Curry Leaves
  • 1 Onion (big, grated)
  • 1 tsp Ginger (grated)
  • Handful of Coriander Leaves (chopped)
  • A pinch of Asafoetida
  • 1/4 tsp Mustard Seeds
  • 1/4 tsp Cumin Seeds
  • 1 tbsp Til (Sesame Seeds)
  • 1 tbsp Coconut (grated)
  • 1/2 tsp Turmeric Powder
  • 2 Red Chillies
  • 2 Green Chillies
  • Salt to taste


  • Wash and soak dal in water for 1 hour.
  • Drain and boil in water with turmeric and salt.
  • Mash cooked dal to a paste.
  • Heat oil, add mustard seeds, cumin seeds, and asafoetida.
  • Sauté ginger, onions, chillies, and curry leaves until soft.
  • Add tomatoes, cook till thick, then add vegetables, dal, tamarind, jaggery, and water.
  • Cook until vegetables are tender.
  • Garnish with roasted til, coconut, and coriander leaves.
  • Serve hot, and enjoy the burst of flavours!

Frequently Asked Questions (FAQs)

How spicy is Sweet and Sour Curry?

Get ready for a flavour explosion! While it’s not overly spicy, the dish packs a punch with its harmonious blend of tangy, sweet, and savoury flavours.

Can I adjust the sweetness of Sweet and Sour Curry?

Absolutely! Feel free to adjust the amount of jaggery to suit your taste preferences. Start with a smaller amount and add more as needed to achieve the perfect balance of sweetness.

Can I use different vegetables in Sweet and Sour Curry?

Certainly! Sweet and Sour Curry is versatile, so feel free to experiment with your favourite vegetables. Bell peppers, carrots, and green beans are great additions to this flavorful dish.

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