Muri Ghonto

By Praveen Kumar

Ingredients:
The head of any large fish – 1 (preferably rohu)
Chana dal – 1 cup
Turmeric powder – 1 tsp
Bay leaves – 2
Finely chopped tomatoes – 2
Mustard oil – as required
Garam masala – a pinch
Onions – 2
Ginger – 1/2 inch piece
Red chillies – 5
Garlic – 6 cloves
Cumin seeds – 1 tsp
Sugar as per taste
Salt – 1 tsp

Method:
1. Properly boil the chana dal
2. Fry the fish head in hot oil with turmeric powder and salt till brown.
3. Make a paste of garlic, onions, red chillies and cumin seeds.
4. Heat ghee in a pan, put in bay leaves and then gradually the fish head, salt, the paste, finely chopped tomatoes and a little sugar. Add water.
5. When nearly done, add the dal and cook. When ready, add as seasoning of garam masala.
6. Serve with plain rice.

Praveen Kumar

Praveen Kumar is the Chief Food Officer at Awesome Cuisine, a platform created in 2008 to showcase India's vibrant culinary heritage. Praveen is a passionate foodie and love to cook. Having spent a few years in the retail fast food world, Praveen has been exploring the world of food since his school days. Join him on a flavorful journey.

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