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Cholar Dal

Published under: DalNaba Barsha
A warm embrace of flavours, Cholar Dal, brings together Bengal Gram Dal, aromatic spices, and a touch of ghee for a soul-soothing experience.

Cholar Dal celebrates Bengali culinary mastery, where the humble Bengal Gram Dal transforms into a masterpiece of flavours. This recipe captures the essence of Bengali cuisine, showcasing the perfect blend of spices, the richness of ghee, and the heartiness of dal.

About the Recipe

Embark on a culinary adventure with Cholar Dal, where the earthy notes of Bengal Gram Dal dance harmoniously with a symphony of spices. This dish promises a burst of flavour, showcasing the warmth and depth of Bengali cooking traditions.

Why You Will Love This Recipe

Cholar Dal is a love letter to your taste buds—each spoonful tells a story of meticulous spice balancing and the comfort of home-cooked goodness. Whether you’re a dal fan or a novice, this recipe guarantees a satisfying and flavorful experience.

Cholar Dal

Cholar Dal


Cooking Tips

To elevate Cholar Dal, ensure the dal is pressure-cooked to perfection, and don’t skimp on the aromatic spices. Sautéing cashews separately adds a delightful crunch, enhancing the overall texture of the dish.

Cultural Context

Rooted in Bengali traditions, Cholar Dal often graces festive tables, offering a glimpse into the heart of Bengali celebrations. Savour it alongside Luchi or Paratha for an authentic experience.

Serving and Storing Suggestions

Serve Cholar Dal hot, garnished with ginger, cashews, and raisins for a visual and flavorful treat. Refrigerate any leftovers, reheating gently to retain their delectable essence.

Other Similar Recipes

Explore more Bengali wonders like Aloo Posto or Shorshe Maach to complement the savoury indulgence of Cholar Dal.

Nutrient Benefits

Bengal Gram Dal provides an excellent source of protein and essential nutrients, making Cholar Dal a culinary delight and a wholesome addition to your diet.

Cholar Dal
5 from 1 vote

Cholar Dal

A warm embrace of flavours, Cholar Dal, brings together Bengal Gram Dal, aromatic spices, and a touch of ghee for a soul-soothing experience.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Indian


  • 2 cups Bengal Gram Dal
  • 3 1/2 tbsp Ghee
  • 2 Tomatoes
  • 2 Bay Leaf
  • Cinnamon (a small piece)
  • 4 Cloves
  • 4 Cardamoms - 4
  • 2 tsp Cumin Seeds - 2 tsp
  • 2 tsp Red Chilli Powder - 2 tsp
  • 2 tsp Cumin Powder - 2 tsp
  • 1 tbsp Ginger (grated)
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Asafoetida Powder
  • Cashew Nuts (a handful)
  • Raisins (handful)
  • Salt as per taste


  • Pressure cook the dal for 2 to 3 whistles.
  • Heat ghee in a pan, sauté cashews for 30 seconds, then remove.
  • Add cumin seeds, bay leaf, cloves, cinnamon, and cardamoms, frying for 30-40 seconds.
  • Introduce tomatoes, cumin powder, red chilli powder, turmeric powder, and asafoetida powder.
  • Add the cooked dal, salt, and sufficient water; cook for a few minutes.
  • Switch off when it bubbles; garnish with ginger, cashews, and raisins.
  • Serve hot and relish the flavours of Cholar Dal.

Frequently Asked Questions:

Can I pair Cholar Dal with other Bengali dishes?

Absolutely! Cholar Dal complements dishes like Aloo Posto and Shorshe Maach, creating a delightful Bengali feast.

Can I make Cholar Dal in advance?

Indeed! Prepare Cholar Dal ahead and reheat gently for a quick and flavorful meal.

Do you have any tips for perfecting the spice balance in Cholar Dal?

Balancing spices is vital—start with small quantities and adjust to your taste gradually.

Can I substitute Bengal Gram Dal with another lentil?

While Bengal Gram Dal is traditional, experimenting with other lentils can offer unique variations. Try Masoor Dal for a twist!

How can I make Cholar Dal vegan?

Swap ghee with a plant-based alternative, and Cholar Dal transforms into a delicious vegan delight without compromising flavour.


Avatar of RAJESH
RAJESH February 7, 2019 - 5:09 pm

The food recipes is very good

Avatar of RAJESH
RAJESH February 7, 2019 - 5:07 pm

very nice food recipes

Avatar of Ranjani
Ranjani December 30, 2009 - 6:09 am

Very Good, I use grated ginger too.


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